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Fundamentals of Nutrition

This class was created by Brainscape user Shevonnae Reid. Visit their profile to learn more about the creator.

By: Shevonnae Reid
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Decks in this class (11)

Ch 1: Why Do We Eat
Hunger vs appetite,
Satiety,
Satiety hormones
17  cards
Ch 2: Healthy Diet Design
Usda myplate food guide vs jamaic...,
Healthy food choice tips,
6 steps to planning a diet
6  cards
Ch2: Healthy Diet Design
0  cards
Healthy Food Philosophy
What are the 4 steps to adopting ...,
Nutritional health,
Three classes of nutritional health
26  cards
Dietary Reference Intake & Food Labels
Dietary reference intake,
Four standards under the dri,
Recommended dietary allowances rda
14  cards
Body Systems
What are the sections of the dige...
1  cards
Energy Balance and Weight Control
What percentage of jamaican adult...,
Energy balance,
Energy output forms
19  cards
Chapter 9: Minerals
What are requirements for major a...,
Major minerals,
Sodium sources
8  cards
Lipids
What are the types of lipids,
What are the 3 properties of lipids,
Fat vs oil
42  cards
Protein
Overview of protein,
Amino acid composition,
Amino acid description
28  cards
Exam Stuff
State the food groups,
Benefits of breastfeeding to infant,
What are the types of lipids
6  cards

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Fundamentals of Nutrition

  • Class purpose General learning

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