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exercise nutrition final

This class was created by Brainscape user Marco DiFederico. Visit their profile to learn more about the creator.

By: Marco DiFederico
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Decks in this class (7)

Carbs + Exercise
What do carbs before exercise do ...,
Role of muscle glycogen how much ...,
Role of liver glycogen how much w...
17  cards
Fats + Exercise
Fat distribution in body,
How and where are fats metabolize...,
How are circulating plasma lipopr...
17  cards
Protein + Exercise
Amino acid availability how much ...,
What is muscle turnover,
Oxidation of aa enhanced by these...
14  cards
Micronutrients
Vit minerals vital for,
What are the fat soluble vit and ...,
Vit a precursor and functions
21  cards
Antioxidants/ free radicals
What are free radical reactant ox...,
What are the exogenous antioxidants,
Free rads can be produced thru
6  cards
Supplements
Sodium bicarbonate optimal dose h...,
Androsterodione claim and research,
Hmb claim and research
12  cards
Adaptations
Resistance training adaptations,
Endurance training adaptations,
Metabolic and mechanical changes ...
15  cards

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exercise nutrition final

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