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Excerise Physiology

This class was created by Brainscape user isabel Stratford. Visit their profile to learn more about the creator.

By: isabel Stratford
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Decks in this class (16)

Diet and Nutrition
What does a healthy diet consist ...,
How many calories does the averag...,
When does someone need more calor...
31  cards
Hydration
How much water should be consumed 1,
How much water should be consumed...,
How much water should be consumed...
9  cards
Supplements
What can supplements or dietary m...,
What are some legal supplements 2,
What are some advantages of takin...
28  cards
Performance Analysis
What is technical analysis 1,
What is tactical analysis 2,
What is behavioural analysis 3
13  cards
Fitness Testing
What are the benefits of fitness ...,
What are the health related compo...,
What are the skill related compon...
33  cards
Training Methods
What do the training methods do 1,
What are the different training m...,
What does weight training improve 3
19  cards
Principles of Training
What is the acronym for the princ...,
What does sporv stand for 2,
What does specificity mean 3
11  cards
Warm Up and Cool Down
What are benefits of a warm up be...,
What are benefits of a cool down ...
2  cards
Environmental Training
What is altitude training 1,
What happens to the partial press...,
What adaptions occur for high alt...
8  cards
Health and Fitnness
What factors can influence the ty...,
What are poor lifestyle choices 2,
How is obesity caused 3
25  cards
Cardiovascular System
Which side of the heart is pulmon...,
What does the pulmonary circulati...,
Which side of the heart is system...
59  cards
The Respiratory System
What are the functions of the res...,
What is the airway route 2,
What does the airway route have 3
29  cards
The Neuromuscular System
What happens to the blood vessels...,
What does the increase of blood f...,
What does more oxygen do 3
5  cards
Control System
Why does our body want more oxyge...,
What do changes in heart rate do 2,
What does the cardiac control cen...
16  cards
Long Term Adaptions to Training
What are cardiovascular system ad...,
What are musculoskeletal system a...,
What are respiratory system adapt...
7  cards
Sports Injury
What are the traumatic injuries 1,
What is a bruise 2,
What is a strain 3
49  cards

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Excerise Physiology

  • Class purpose General learning

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