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Tara Track
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Decks in this class (28)
**EXAM1- Health Screening
When must a client see a physicia...,
Cmr,
Cmr used to include what
71
cards
**EXAM1- CV Risk Factors + Cutoffs
8 positive cv risk factors,
1 negative cv risk factor,
Which positive cv risk factors ar...
25
cards
**EXAM1- Medical Clearance Chart
Physical activity history no no c...,
Physical activity history no no c...,
Physical activity history no yes ...
8
cards
**EXAM1- BP + HR Categorization
Normal bp,
Elevated bp,
Stage 1 hypertension
9
cards
EXAM1- Health Screening EXTRA
What does pre participation scree...,
1 reason to conduct screening,
Surgeon general report in 1996 st...
70
cards
QUIZ- Health Screening
What kind of medication does the ...,
You have a new female client that...,
Which form would be best for
9
cards
*EXAM1- CV Assessments
Vo2 max,
Vo2 max is the criterion measure ...,
Fick equation
55
cards
**EXAM1- VO2 Max Normative Data
Men20 29,
Men 30 39,
Men40 49
10
cards
**EXAM1- Bruce Protocol
Bruce protocol,
How long is each stage of bruce p...,
How frequently is hr taken
12
cards
**EXAM1- YMCA Cycle Ergometer Test
Ymca cycle ergometer test,
Ymca cycle ergometer test adjusts...,
What is important in this test
21
cards
**EXAM1- Tests
Bruce used for,
Bruce type of test,
Balke used for
23
cards
EXAM1- CV Assessments EXTRA
Cardiorespiratory fitness crf,
Reasons for measuring crf,
In measuring crf
44
cards
QUIZ- CV Assessments
On average for every person what ...,
What s the most common mode used ...,
If a 50kg client has a relative v...
10
cards
**EXAM1- Muscular Fitness Assessments
Static contractions,
Isometric,
Isokinetic
72
cards
**EXAM1- Bench Press Weight Ratio Normative Data
If it is above 1 they lifted more...,
Men 20 years,
Men20 29 years
13
cards
**EXAM1- Leg Press Weight Ratio Normative Data
Men20 29 years,
Men30 39 years,
Men40 49
10
cards
**EXAM1- Muscle Ratios
Hip extensors flexors,
Elbow extensors flexors,
Trunk extensors flexors
10
cards
EXAM1- Muscular Fitness EXTRA
Muscular fitness includes what 3 ...,
Muscular strength,
What energy system does muscular ...
29
cards
QUIZ- Muscular Fitness Assessments
Based on standardizing the condit...,
A female client that weighs 60kg ...,
If you re performing a 1 rm for l...
10
cards
**EXAM1- Body Composition
Body composition,
2 compartment model,
2 assumptions of 2 compartment mo...
64
cards
**EXAM1- BMI Classifications
Overview of bmi scale,
Underweight,
Normal weight
7
cards
**EXAM1- Skinfold Testing
Skinfold testing,
Subcutaneous fat,
Calipers should deliver how much ...
30
cards
EXAM1- Body Composition EXTRA
In most general fitness goals the...,
What is the crux of every disease...,
In health wellness body comp is o...
30
cards
QUIZ- Body Composition
The amount of residual volume of ...,
Out of the following methods of m...,
When looking at a population of p...
15
cards
**EXAM1- FMS
Fms,
Goal of fms,
Can we evaluate someone that is i...
27
cards
**EXAM1- FMS Verbal Instructions
Deep squat instructions,
Hurdle step instructions,
With the hurdle step what do we m...
25
cards
**EXAM1- FMS Scoring
Deep squat 3,
Deep squat 2,
Deep squat 1
21
cards
EXAM1- FMS EXTRA
Movement progression of fms,
Mobility,
Factors affecting mobility
9
cards
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*EXAM 1 Exercise Prescription Lecture
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