*EXAM 1 Exercise Prescription Lecture

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Decks in this class (28)

**EXAM1- Health Screening
When must a client see a physicia...,
Cmr 2,
Cmr used to include what 3
71  cards
**EXAM1- CV Risk Factors + Cutoffs
8 positive cv risk factors 1,
1 negative cv risk factor 2,
Which positive cv risk factors ar...
25  cards
**EXAM1- Medical Clearance Chart
Physical activity history 1,
Physical activity history 2,
Physical activity history 3
8  cards
**EXAM1- BP + HR Categorization
Normal bp 1,
Elevated bp 2,
Stage 1 hypertension 3
9  cards
EXAM1- Health Screening EXTRA
What does pre participation scree...,
1 reason to conduct screening 2,
Surgeon general report in 1996 st...
70  cards
QUIZ- Health Screening
What kind of medication does the ...,
You have a new female client that...,
Which form would be best for an e...
9  cards
*EXAM1- CV Assessments
Vo2 max 1,
Vo2 max is the criterion measure ...,
Fick equation 3
55  cards
**EXAM1- VO2 Max Normative Data
Men 20 29 1,
Men 30 39 2,
Men 40 49 3
10  cards
**EXAM1- Bruce Protocol
Bruce protocol 1,
How long is each stage of bruce p...,
How frequently is hr taken 3
12  cards
**EXAM1- YMCA Cycle Ergometer Test
Ymca cycle ergometer test 1,
Ymca cycle ergometer test adjusts...,
What is important in this test 3
21  cards
**EXAM1- Tests
Bruce used for 1,
Bruce type of test 2,
Balke used for 3
23  cards
EXAM1- CV Assessments EXTRA
Cardiorespiratory fitness crf 1,
Reasons for measuring crf 2,
In measuring crf 3
44  cards
QUIZ- CV Assessments
On average for every person what ...,
What s the most common mode used ...,
If a 50kg client has a relative v...
10  cards
**EXAM1- Muscular Fitness Assessments
Static contractions 1,
Isometric 2,
Isokinetic 3
72  cards
**EXAM1- Bench Press Weight Ratio Normative Data
If it is above 1 they lifted more...,
Men 20 years 2,
Men 20 29 years 3
13  cards
**EXAM1- Leg Press Weight Ratio Normative Data
Men 20 29 1,
Men 30 39 2,
Men 40 49 3
10  cards
**EXAM1- Muscle Ratios
Hip extensors flexors 1,
Elbow extensors flexors 2,
Trunk extensors flexors 3
10  cards
EXAM1- Muscular Fitness EXTRA
Muscular fitness includes what 3 ...,
Muscular strength 2,
What energy system does muscular ...
29  cards
QUIZ- Muscular Fitness Assessments
Based on standardizing the condit...,
A female client that weighs 60kg ...,
If you re performing a 1 rm for l...
10  cards
**EXAM1- Body Composition
Body composition 1,
2 compartment model 2,
2 assumptions of 2 compartment mo...
64  cards
**EXAM1- BMI Classifications
Overview of bmi scale 1,
Underweight 2,
Normal weight 3
7  cards
**EXAM1- Skinfold Testing
Skinfold testing 1,
Subcutaneous fat 2,
Calipers should deliver how much ...
30  cards
EXAM1- Body Composition EXTRA
In most general fitness goals the...,
What is the crux of every disease...,
In health wellness body comp is o...
30  cards
QUIZ- Body Composition
The amount of residual volume of ...,
Out of the following methods of m...,
When looking at a population of p...
15  cards
**EXAM1- FMS
Fms 1,
Goal of fms 2,
Can we evaluate someone that is i...
27  cards
**EXAM1- FMS Verbal Instructions
Deep squat instructions 1,
Hurdle step instructions 2,
With the hurdle step what do we m...
25  cards
**EXAM1- FMS Scoring
Deep squat 3 1,
Deep squat 2 2,
Deep squat 1 3
21  cards
EXAM1- FMS EXTRA
Movement progression of fms 1,
Mobility 2,
Factors affecting mobility 3
9  cards

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*EXAM 1 Exercise Prescription Lecture

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