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By:
Kristen Wilson
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Decks in this class (22)
Lecture 2: Food Choices and Human Health
6 classes of nutrirents,
Energy yielding macronutrients,
Essential nutrients
12
cards
Lecture 3: Standards and Guidelines
Brazils food guide,
Canadas food guide,
Male servings
13
cards
Lecture 4: Energy Balance and Healthy Body Weight
Bmi weight categories,
Bmi limitations,
Bmi strengths
9
cards
Lecture 5: Carbohydrates, Sugar, Starch, Glycogen, and Fibre
0
cards
Lecture 6: Lipids
0
cards
Lecture 7: Proteins
0
cards
Lecture 8: Nutrition and Weight Loss/Gain
0
cards
Lecture 9 Alcohol (guest lecture)
0
cards
Lecture 10 Vitamins (Fat Soluble)
Classes of vitamins,
Vitamin a,
Vitamin d
5
cards
Lecture 11 Vitamins (Water Soluble)
Water soluble vitamins,
B vitamins,
Thiamin b1
9
cards
Lecture 12 Minerals
Minerals,
Vitamins vs minerals,
Minerals as cofactors
10
cards
Lecture 13 Sports Nutrition (Aerobic Sports)
Energy sytems,
Endurance sports and v02,
Atp production during endurance a...
13
cards
Lecture 14 Sports Nutrition (Anaerobic Sports)
Energy systems atp atp cp,
Energy systems anaerobic aerobic,
Strength vs power
12
cards
Lecture 15: Nutrition and CVD Prevention and Management
Cardiovascular disease cvd,
Development of atherosclerosis,
Hypertension and cvd
10
cards
Lecture 16: Diabetes Prevention and Management
Diabetes,
Blood sugar regulation,
Types of diabetes
13
cards
Lecture 17: Nutrition and Cancer Prevention
Cancer incidence prevalence,
Cancer development,
Cancer stages
7
cards
Lecture 18: Nutrition and Behaviour Change
Theory,
Trans theoretical model,
Stages of change
3
cards
Lecture 19: Nutrition During Pregnancy and Lacation
0
cards
Lecture 20: Nutrition: Infancy to Adolescence
0
cards
Lecture 21 (guest lecture): Behaviour Interventions and Childhood Obesity
0
cards
Lecture 22 (guest lecture): Nutrition Careers & Food Safety
0
cards
Lecture 23: Food Sustainability
0
cards
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EPHE 155
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