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EP

This class was created by Brainscape user Amy Stooksbury. Visit their profile to learn more about the creator.

By: Amy Stooksbury
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Decks in this class (10)

Training And Fitness
Benefits of fitness testing,
Two methods of testing,
Vo2max treadmill test protocol
39  cards
Anaerobic Long Term Adaptations
What adaptations take place predo...,
Adaptations from using predominan...,
Improvements to sporting performance
3  cards
Long Term Adaptations To Exercise (aerobic)
List aerobic adaptations to the m...,
What are the benefits of 1 having...,
What are the benefits of 1 increa...
17  cards
Anatomy and movement analysis
Functions of the skeleton 5,
Two skeletons,
Five types of bone
38  cards
Fatigue And Recovery Process
Fatigue is caused by 8,
How does reduced atp synthesis an...,
How does lactate and h accumulati...
20  cards
Energy Systems And Muscle Fibres
Name 3 muscle fibre types,
Characteristics of type 1,
Characteristics of type 2a muscle...
18  cards
Respiratory Response To Exercise
Mechanics of breathing inhalation,
Mechanics of breathing exhalation,
Mechanics of breathing durning ex...
10  cards
Neural, hormonal control and intrinsic control of HR
Two nervous systems,
Neural control of the heart,
4 type of receptors
16  cards
Gaseous Exchange and transport of O2 and CO2
Gaseous exchange,
Law of partial pressures,
Gaseous exchange at alveoli
15  cards
Diet And Nutrition
Of carbs fats proteins,
Two types of carbs,
Carbs in the body
31  cards

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EP

  • Class purpose General learning

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