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Eleanor Rowe PE

This class was created by Brainscape user TSD Eleanor Rowe. Visit their profile to learn more about the creator.

By: TSD Eleanor Rowe
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Decks in this class (5)

Muscles
What is the main job of a ligament,
What happens if you overstretch a...,
What are the main jobs of tendons
52  cards
Performance Enhancing Drugs
What do anabolic steroids do,
What are anabolic steroids,
What sport would use anabolic ste...
26  cards
Components Of Fitness and Tests
Agility,
Balance,
Co ordination
18  cards
Principles Of Training
What is specificity,
What is progressive overload,
What is individual needs
11  cards
Thresholds Of Training
How do you calculate a max heart ...,
What is the aerobic training zone,
What is the anaerobic training zone
3  cards

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Eleanor Rowe PE

  • Class purpose General learning

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