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DANCE 345

This class was created by Brainscape user Hannah Klose. Visit their profile to learn more about the creator.

By: Hannah Klose
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Decks in this class (11)

Chapter 1 - Mind-Body Conditioning
Aerobic exercise is,
Anaerobic exercise is,
Is dance typically aerobic or ana...
29  cards
Chapter 2 - Embodied Imagery
What is the mind body connection,
What is the importance of positiv...,
What is dance consciousness
15  cards
Chapter 3 - Reflexive Balance
What is the first step to improvi...,
What does fear do to balance,
What are primitive reflexes
9  cards
Limon Technique
Which choreographer incorporated ...,
What are the 8 key concepts of li...,
What is the goal of limon technique
14  cards
Chapter 4 - Relaxed Flexibility
What is static flexibility,
What is the term for the range of...,
What is dynamic flexibility
8  cards
Chapter 5 - Aligned Movement for Improved Technique, Pelvis and Spine
What 3 bones make up the pelvis,
What 3 bones make up the os coxa,
Sitz bones are also known as ___
22  cards
Chapter 6 - Strengthening the Center
Which muscle is most important fo...,
Which muscles are the antagonists...,
What are the crura what happens t...
19  cards
Chapter 8 - Developing Power in the Torso and Arms
What bones make up the shoulder g...,
How many bones are in one hand wh...
2  cards
Chapter 9 - Improving Turns, Jumps and Turn-Out
What 3 things combine to create s...,
What is the first area to look at...,
What are some tension spots when ...
10  cards
Anatomy
What is the term for a foot that ...,
What is the term for a foot that ...,
What is the biggest bone in the l...
49  cards
Chapter 7 - Building Power in the Legs and Feet
What is the dual personality of t...,
What is pronation of the foot,
What is the term for when the foo...
15  cards

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DANCE 345

  • Class purpose General learning

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