This class was created by Brainscape user kelsey deacon. Visit their profile to learn more about the creator.
By:
kelsey deacon
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Decks in this class (5)
components of fitness
Aerobic endurance,
Flexibility,
Muscular strength
8
cards
FITT principles
Frequency,
Intensity,
Time
6
cards
measuring exercise intensity
What is hr,
What is rhr,
What is hr mas
3
cards
aerobic endurance training
Continuous training desciption,
Continuous training advantages an...,
Circuit training description
3
cards
components of fitness measured
Whats is the method of the 1 minu...,
What units are used for the 1 min...,
What is the validity of the 1 min...
4
cards
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BETEC sport
- Class purpose General learning
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