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Basi Pilates Certification 2024

This class was created by Brainscape user Einav Cohen. Visit their profile to learn more about the creator.

By: Einav Cohen
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Decks in this class (6)

Practical Exam - Cadillac / Tower
Punchesr,
Butterfly,
Side lift push through group
42  cards
Practical Exam - Wunda Chair / Ladder Barrel
Swan basic,
Back extension single arm,
Frog back
38  cards
Practical Exam - Auxiliary
Mat leg + arm work, Spine Corrector, Pole, Ped-a-Pul
34  cards
Practical Exam - Reformer
Up stretch 2,
Chest expansion arms kneeling series,
Single leg parallel
54  cards
Practical Exam - Mat
Saw mat,
Rocking prep,
Side bend
57  cards
Series
Short box series,
Warm up series cadillac,
Arms supine series
21  cards

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Basi Pilates Certification 2024

  • Class purpose General learning

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