This class was created by Brainscape user Lucy Holmes. Visit their profile to learn more about the creator.
By:
Lucy Holmes
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Decks in this class (11)
1. Metabolic Responses to Endurance Exercise
Define endurance exercise,
Energy type for muscle contraction,
What is pi
51
cards
2. Cardiorespiratory Responses to Endurance Exercise
What are the cardiovascular respo...,
What happens as muscles begin exe...,
What are arterioles 2 points
55
cards
3. Maximum Oxygen Uptake: Limitations and Measurement
What is maximum oxygen uptake,
The fick equation,
Absolute independent of body mass...
9
cards
4. Lactate Threshold / Indices of Exercise Intensity
What is pyruvate converted into i...,
More lactate production in aerobi...,
Gluconeogenesis
25
cards
5. Cardiorespiratory Adaptations to Endurance Training
Cardiovascular adaptations,
Increased oxygen delivery causes ...,
Increased oxygen extraction
25
cards
6.1 Muscular Adaptations to Endurance Training
Structural adaptations within muscle,
Muscle biopsy,
Greater capillary density causes
9
cards
6.2 Metabolic Adaptations to Endurance Training
What is the respiratory exchange ...,
Respiratory exchange ratio rer eq...,
What is vo2 vco2
18
cards
7 Training for Endurance
3 determinants of endurance perfo...,
Maximum oxygen uptake vo2 max,
Lactate threshold
23
cards
8. Overtraining
Overtraining is characterised by,
Definition of overreaching,
Definition of overtraining
14
cards
9. Fatigue in Prolonged Endurance Exercise Slides
Fatigue definition,
Why do we fatigue,
What is peripheral fatigue produc...
17
cards
10. Endurance Exercise for Health
What is atherosclerosis,
Define atheroma,
Function of lipoproteins
25
cards
More about
B1225
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