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AWard GCSE Sports

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Decks in this class (30)

functions of the skeleton
What are the 5 key functions,
Example of protection of the skel...,
Two minerals in mineral storage a...
8  cards
Dietry Manipulation
What are the three things that yo...,
Why is protein intake important,
Who uses the protein intake method
9  cards
Optimum Weight
What are the factors of optimum w...,
Advantages of height,
Advantages of bone structure
5  cards
Sedetary Lifestyle - Weight
Overweight define term,
Define term overfat,
Define term obese
7  cards
Lifestyle choices
What s the governments guidelines...,
Questions to think about for your...,
Negative effects of poor dirty ch...
14  cards
Sedentary lifestyle
What is a sedentary lifestyle,
Why are more people living sedent...,
Examples of health risks due to s...
11  cards
Physical/emotional/social Health
Definition of health,
List four physical health benefits,
Explain how reduced chance of obe...
21  cards
Components Of Blood
Name the four components of blood,
What is plasma why is it useful,
Why are rbcs useful
6  cards
Blood Vessels
3 types of blood vessels,
Structures of arteries,
Structure of capillaries
14  cards
Cardiovascular system
What does the cardiovascular syst...,
Function of blood in cardiovascul...,
Function of blood vessels in card...
27  cards
Methods Of Training
What is continuous training,
Example of what can be down as fo...,
Activities associated with contin...
43  cards
Fitness Tests
What does parq stand for,
Why do we use a parq,
What is the fitness test for card...
25  cards
Components Of Fitness
What is the definition of cardiov...,
What activities his cardiovascula...,
Cardiovascular fitness is used by...
52  cards
Planes And Axis
What is a plane,
Name the three planes,
Direction of sagittal plane
18  cards
Lever Systems
The lever is the,
The fulcrum,
The effort is the
28  cards
Muscle Fibre Types
3 types of muscle fibre are,
Slow twitch type 1,
Fast twitch type 11a characteristics
10  cards
Muscles
Name 12 muscles you need to know ...,
Location of deltoid,
Location of latissimus dorsi
15  cards
Ligaments, Tendons And Muscle Types
What do ligaments do,
Why are ligaments relevant to phy...,
What do tendons do
16  cards
Movemnets Of Joints
What is flexion,
What joints does flexion occur at,
Example in sport for using flexion
28  cards
Classification Of Joints
What is a joint,
Where are hinge joints located,
Where are ball and socket joints ...
10  cards
Structure Of The Skeleton
The vertebral has 5 regions what ...,
The rugby player in this image is...
2  cards
Classification Of Bones
What do long bones do,
What do short ones do,
What do flat bones do
13  cards
Composition Of Air
What is inhaled air mean,
What does exhaled air mean,
What are the three gases inhaled ...
10  cards
Lung Volumes
Definition of lung volume,
Definition of tidal volume,
When our bodies are at rest breat...
9  cards
Respiratory System
What do the lungs do,
What do bronchi do,
What do bronchioles do
8  cards
Alveoli and Gas Exchange
What is the structure of alveoli,
Describe the gas exchange from al...,
What is gas exchange
6  cards
Energy and Energy sources
What is the aerobic energy equation,
Anaerobic energy equation
2  cards
Short Term Effects of exercise on cardio-respiratory system
When you start to exercise what h...,
When you start to exercise what h...,
What do these changes mean for th...
9  cards
diet and energy balance
Definition of diet,
What is a balanced diet,
Energy in to energy out
17  cards
Cardiovascular system COPY
What does the cardiovascular syst...,
Function of blood in cardiovascul...,
Function of blood vessels in card...
27  cards

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AWard GCSE Sports

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