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Altitude Stresses And Challenges

This class was created by Brainscape user Katie O'Connor. Visit their profile to learn more about the creator.

By: Katie O'Connor
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Decks in this class (5)

Stresses And Challenges
Athletic performance has been see...,
Reduced oxygen availability in ai...,
Hypoxia induced ventilators response
6  cards
Stratergies
Optimal training strategy,
How long to stay at altitude,
How high
4  cards
Adaptations
Increased red blood cell production,
Enhanced oxygen extraction
2  cards
Nutrition Support
High altitudes more body weight loss,
Reduction in appetite is due to,
Causes of weight loss at altitude
15  cards
Facts
Simonson et al 2014,
Altitude training main aim,
Hypoxia chamber
11  cards

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Altitude Stresses And Challenges

  • Class purpose General learning

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