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Lisa Tonjum
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Decks in this class (48)
Lifestyle Medicine Obesity
Related to obesity which options ...,
In relation to percent body fat m...,
Related to waist circumference in...
8
cards
Studies related to Lifestyle Medicine
1 in relation to lifestyle heart ...,
2 the following are components of...,
3 in relation to life style heart...
18
cards
Section 5 Nutrition
1 which would be an appropriate s...,
2 which of the following is true ...,
3 which of the following statemen...
8
cards
5-Nutrition
All of the following are consider...,
The top five sources of saturated...,
Which statement is not true about...
38
cards
LMBR5: Extra Nutrition
Various sources of ACLM (eg videos)
8
cards
LMBR5: Key Nutrition
Know these well
3
cards
LMBR Study Grp: Nutrition #1
17 Sept 2020
9
cards
LMBR Study Grp: Nutrition #2
Dr denis burkitt was a british su...,
In a two year follow up study of ...,
With respect to breast cancer a t...
15
cards
LMBR Study Grp: Nutrition #3
1 Oct 2020
16
cards
LMBR Study Grp: Nutrition #4
Previously titled "Nutrition#fbgroup"
35
cards
5-Nutrition COPY
All of the following are consider...,
The top five sources of saturated...,
Which statement is not true about...
36
cards
Chapter 5 - Nutrition Science, Assessment and Prescription
Which of the following is not a c...,
Which of the following is not a s...,
Which of the following is not a c...
10
cards
6-Exercise and Physical Activity
Which of the following statements...,
The main components describing th...,
The us physical activity guidelin...
25
cards
VP6-Physical Acitivity & LM Implementation
What are the physical activity gu...,
Which is not a component of exerc...,
Who needs to be screened by a med...
6
cards
Chapeter 7 Emotional and Mental Well being Assessment and Interventions
1 which of the following statemen...,
2 the following unhealthy behavio...,
3 unhealthy behaviours increase t...
21
cards
7-Emotional and Mental Well-Being, Assessment and Interventions
LMBR Manual 2nd edition MCQ's
9
cards
LMBR7: MENTAL HEALTH Page 233-241
Stress in primary care,
What is the relationship between ...,
What are the effects of work stre...
25
cards
LMBR7: MENTAL HEALTH Page 242-250
Positive psychology techniques,
Positive psychology 2,
Ratio to emotions
23
cards
LMBR Study Grp: Emotional and Mental Well-being
The attitudes of mindfulness incl...,
Which of the following is incorre...,
Practical techniques to escape su...
7
cards
7-Emotional and Mental Well-Being, Assessment and Interventions COPY
Primary care physicians pcp note ...,
Well being and absence of disease...,
Fitness and exercise is comparabl...
9
cards
LMBR10: PSYCHOLOGY Definitions
Eudamonia,
Hedonia,
Therapeutic lifestyle change
27
cards
LMBR1: Importance of Lifestyle
Understand role of Lifestyle Medicine & scope of the problem
5
cards
LMBR6: PHYSICAL ACTIVITY P1. p 185-196
Physical inactivity,
Define physical activity,
Define exercise
15
cards
LMBR6: PHYSICAL ACTIVITY P2. p 185-196
What is body composition referrin...,
What is the physical activity vit...,
What is a fitt prescription
15
cards
LMBR6: PHYSICAL ACTIVITY P3. p 185-196 & glossary
Physical activity mortality,
Sedentary behaviour health outcomes,
Proven interventions physical act...
21
cards
LMBR6: PHYSICAL ACTIVITY P4. p197-208
Resistance training 1,
Resistance prescription,
Flexibility exercises 1
18
cards
LMBR6: PHYSICAL ACTIVITY P5. p208-217
Worksite wellness programs,
Physical activity guidelines 1,
Healthy obese adults
17
cards
LMBR6: PHYSICAL ACTIVITY P6.Physical activity extra
Main muscle groups 2 exercise,
Training progression,
Heart rates
9
cards
LMBR6: PHYSICAL ACTIVITY P7. Key Physical
Physical fitness,
Sedentary behaviour health outcomes,
Exercise vs medicaton
7
cards
LMBR Study Grp: Physical Activity #1
According to the national weight ...,
Regarding weight loss and weight ...,
1 what is the feature of good mus...
24
cards
7-Emotional and Mental Well-Being, Assessment and Interventions COPY COPY
LMBR Manual 2nd edition MCQ's
9
cards
LMBR7: MENTAL HEALTH Page 233-241 COPY
Stress in primary care,
What is the relationship between ...,
What are the effects of work stre...
25
cards
LMBR7: MENTAL HEALTH Page 242-250 COPY
Positive psychology techniques,
Positive psychology 2,
Ratio to emotions
23
cards
LMBR Study Grp: Emotional and Mental Well-being COPY
The attitudes of mindfulness incl...,
Which of the following is incorre...,
Practical techniques to escape su...
7
cards
8- Sleep Health Science and Interventions
In order to readjust the circadia...,
Unhealthy sleep is best character...,
A patient with a sleep disorder w...
12
cards
LMBR8: SLEEP 1. P 259-269
Internal oscillators,
Melatonin,
Entrainment
30
cards
LMBR8: SLEEP 1 B P 256-269
Jayshri
52
cards
LMBR8: SLEEP 2. P 269-277
Biiss,
What is insomnia,
Define obstructive sleep apnea
27
cards
LMBR8: SLEEP 2 B P 270-277
Jayshri
24
cards
LMBR8: SLEEP Definitions
Scn,
Melatonin,
Circadian rhythm
10
cards
9-Fundamentals of Tobacco Cessation and Managing Risky Alcohol Use
Which behavior is the single larg...,
Smoking leads to or worsens which...,
Which is not true about smoking c...
10
cards
LMBR9
smoking cessation
11
cards
LMBR9: TOBACCO & ALCOHOL MCQs 1
By Michelle Olson
32
cards
LMBR9: TOBACCO & ALCOHOL MCQs 2
By Michelle Olson
9
cards
LMBR9: TOBACCO & ALCOHOL MCQs 3 EtOH
By Michelle Olson
p300-
30
cards
LMBR9: TOBACCO & ALCOHOL Definitions
Alcohol misuse,
Binge drinking
2
cards
LMBR Study Grp: Tobacco & Alcohol
Regarding cigarette smoking in th...,
The five a s in tobacco cessation...,
Which of the following statements...
18
cards
LMBR10: PSYCHOLOGY Definitions COPY
Eudamonia,
Hedonia,
Therapeutic lifestyle change
27
cards
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ABLM 2022 External Card Decks
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