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Brittany Lara
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Decks in this class (24)
Exam 1 intro
Essential nutrient,
Nonessential nutrient,
6 classes of nutrients
27
cards
Exam 1 digestion and absorption
Digestion,
Absorption,
Key components of digestive system
39
cards
Exam 1 carbohydrates
How are whole grains different fr...,
What five nutrients are put back ...,
What two nutrients arent put back...
12
cards
Exam 2 Lipids and cardiovascular disease
Sterols,
Phospholipids,
Triglyceride
37
cards
Exam 2 protein
Basic structure of amino acid,
What makes one aa different than ...,
How many aa are there
38
cards
Exam 2 Metabolism
Why can the body get energy from ...,
Sources of energy,
Why does fat provide more energy
36
cards
Exam 2 Alcohol
Basic structure of alcohol,
Digestion absorption and metaboli...,
Alcohol dehydrogenase
8
cards
Exam 3 Vitamins
Describe characteristics that mak...,
List characteristics common to al...,
Water soluble
16
cards
Exam 3 specific vitamins
Main sources of thiamin,
Function of thiamin,
Thiamin deficiency
44
cards
Exam 3 fluids
Define extracellular versus intra...,
Where is interstitial fluid,
Compare amounts of fluid in each ...
14
cards
Exam 3 minerals
Give four characteristics that mi...,
Give four characteristics that ma...,
Bioavailability
5
cards
Exam 3 osteoporosis and Ca
Osteoclasts,
Osteoblasts,
Describe the ratio of activity be...
15
cards
Exam 3 hypertension, Na and K
How does the body regulate blood ...,
What blood pressure is defined as...,
What factors influences one s ris...
11
cards
Exam 3 anemia and Fe
Hemoglobin,
Heme,
Anemia
14
cards
Exam 3 iodine and fluoride
Describe the role of iodide in th...,
What are the effects of iodine de...,
What is the effect of iodine defi...
6
cards
Exam 4 Energy Balance
What does a bomb calorimeter measure,
List physiological fuel values fo...,
The heat of combustion in a bomb ...
13
cards
Exam 4 Body Composition
Define body mass index bmi,
Bmi formula,
What bmi s are considered underwe...
17
cards
Exam 4 Weight Management
What is the approximate prevalenc...,
Is the rise in the incidence of o...,
What are some health risks from e...
11
cards
Exam 4 Theories and strategies
Set point theory,
What percent of ones weight is co...,
Epigenetics
16
cards
Exam 4 Fitness, Physical Performance and Ergogenic Acids
Components of fitness,
Identify metabolic changes in mus...,
What is vo2 max and how is it use...
28
cards
Final part 1
Essential,
Nutrients,
List the 6 basic categories of nu...
30
cards
Final part 2
Identify ways fatty acids differe...,
Sources of mono fat,
Sources of omega 3 fat
31
cards
Final part 3
B12 food source,
B12 function,
B12 deficiency
30
cards
Final part 4
Different methods of determining ...,
Identify three major categories o...,
Pre ingestion
24
cards
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FSHN 167
- Class purpose General learning
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