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ACE Study Group Fitness

This class was created by Brainscape user Jill Goldstein. Visit their profile to learn more about the creator.

By: Jill Goldstein
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Decks in this class (16)

Role of Group Fitness Instructor
What is the icrep,
What is the crep,
What do the icrep and crep do
19  cards
Behavior Changing Principles
What are the three main categorie...,
What are some examples of persona...,
What are some examples of environ...
45  cards
Foundations of Movement and Healthy Eating
What is the kinetic chain,
What is joint stability,
What is joint mobility
105  cards
Principles of Exercise
What are the three health related...,
What are what are,
What is the recommended frequency...
65  cards
Muscle and Muscle Actions
What is the primary function of t...,
What is the primary function of t...,
What is the primary function of t...
35  cards
Group Fitness Class Offerings
What are the six main types of gr...,
What are some examples of skill r...,
What are the three different chor...
22  cards
Key Considerations for Groups Fitness Classes
What are some benefits to individ...,
What are the typical number of co...,
What is the tempo most used for b...
8  cards
Fitness Class Program Design
What are the main considerations ...,
What are some,
How long should a warm up general...
40  cards
Facility and Equipment Considerations
What is the recommended air tempe...,
What is the ideal humidity level ...,
What is an important consideratio...
32  cards
Participant-centered Instruction
What type of environment builds i...,
What type of climate fosters extr...,
What are some benefits of a task ...
64  cards
Leading Group Fitness Classes
What are the two main teaching te...,
What is the ace rramp approach,
What are two types of teaching th...
28  cards
Fitness Classes in Diverse Settings
What are some important legal con...,
What are some important things to...,
What is the most common mode of i...
28  cards
Working with Participants with Health Considerations
What is chd,
What is cvd,
What is cariovascular disease
142  cards
Participant Safety
What is a warning sign,
What is a symptom defined as,
What is rhabdomyolysis
90  cards
Legal Guidelines and Professional Responsibilities
What are some main areas of legal...,
What are some legal guidelines re...,
What are some legal guidelines fo...
18  cards
Save for later
What are some major muscles that ...,
What are some major muscles that ...
9  cards

More about
ACE Study Group Fitness

  • Class purpose General learning

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