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NASM Nutrition Certification Exam Prep

This class was created by Brainscape user Christine Adams. Visit their profile to learn more about the creator.

Decks in this class (24)

Chapter 2: Scope Of Practice
Scope of practice,
Commission on dietetic registrati...,
Certified diabetes educator cde
26  cards
Chapter 3: Evidence-Based Nutrition And Practice
Science,
Hypothesis,
The scientific method
43  cards
Chapter 4: Food Preference And Influences
Health,
Homeostasis,
Disease
27  cards
Chapter 5: Energy Balance And Metabolism
Adenosine triphosphate atp,
Energy,
Metabolism
33  cards
Chapter 6: Protein
Acid base balance,
Cell signaling,
Organic molecules
64  cards
Chapter 7: Carbohydrates
Monosaccharides,
Disaccharides,
Polysaccharides
53  cards
Chapter 8: Fats
Hydrophobic,
Cardiovascular disease,
Lipids
79  cards
Chapter 9: Alcohol
Ethanol,
Metabolism,
Alcohol dehydrogenase adh
36  cards
Chapter 10: Micronutrients
Micronutrients,
Coenzymes and cofactors,
Metabolic reactions
81  cards
Chapter 11: Hydration
Intracellular fluid icf,
Extracellular fluid ecf,
Osmolality
34  cards
Chapter 12: Nutrient Timing
Endogenous,
Satiety,
Intramuscular triglycerides
28  cards
Chapter 13: Supplements
Ergogenic aid,
Current good manufacturing practi...,
Dha
38  cards
Chapter 14: Psychology Of Weight Control And Behavior Changes
Psychology,
Quantitative research,
Qualitative research
51  cards
Chapter 15: Coaching And Communication
Communication,
Soft skills,
Self awareness
41  cards
Chapter 16: Motivational Interviewing
Motivational interviewing mi,
Ambivalence,
Proximal rewards
54  cards
Chapter 17: Goal Setting
Objective goals,
Subjective goals,
Outcome goals
29  cards
Chapter 18: Dietary Assessment And Body Composition Testing
Dietary guidelines for americans,
The food and nutrition board of t...,
Dietary reference intakes dris
50  cards
Chapter 19: Food Labels And Portion Sizes
Servings per container,
Serving size,
Portion size
60  cards
Chapter 20: Helping Clients Navigate The Real World
Plan ahead strategies for healthy...,
Plan ahead strategies for healthy...,
Plan ahead strategies for healthy...
50  cards
Chapter 21: Navigating Diets
Calorie deficit,
Macronutrients,
Negative effects of low calorie d...
48  cards
Chapter 22: Nutrition Hot Topics And Controversies
Organic foods,
Conventional foods,
Concentrate feed
44  cards
Chapter 23: Managing Weight Loss Plateaus And Maintaining Weight
Plateau,
Energy balance,
Dietary adherence
43  cards
Chapter 24: Programming: Putting It All Together
Programming,
Periodization,
Interfering effects
28  cards
Practice Exam
A nutrition coach has been workin...,
The first law of thermodynamics i...,
Does the dietary guidelines for a...
54  cards

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NASM Nutrition Certification Exam Prep

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