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Decks in this class (38)
Niacin
Niacin thiamin and riboflavin are...,
4 general aspects of niacin thiam...,
Why does heat resistance of vitam...
69
cards
Thiamin: Vitamin B1
Thiamin rich foods,
Active form of thiamin,
Thiamin has __ activity
52
cards
Vitamin C
Vitamin c aka,
Ascorbic acid ascorbate is synthe...,
Is ascorbic acid produced by humans
71
cards
Riboflavin (B2)
Riboflavin is not an __ it does n...,
Riboflavin is a precursor of __ a...,
Riboflavin in the form of __ is a...
41
cards
Biotin
Biotin foods,
Food form of biotin,
Small amount of biotin is produce...
37
cards
Pantothenic acid (B5)
Pantothenic acid foods,
Pantothenic acid bioavailability,
Pantothenic acid is easily destro...
29
cards
one-carbon metabolism
One carbon metabolism aka __ cycle,
Production of glycine steps,
Producing thf
72
cards
folate and b12
Food sources of folate,
Natural folate found in food are ...,
Main folate transporter
15
cards
TBL: choline
The gene for the enzyme that cata...,
Choline 3 functions,
Dietary sources of choline
53
cards
Coenzyme Q (CoQ)
Coq10 plays a role in cellular __...,
Absorption of coq10 is slow and l...,
Coq10 is taken up by all tissues ...
46
cards
Carnitine
Dietary sources of carnitine,
Who has carnitine deficiency,
Who has low carnitine levels do t...
50
cards
gut microbiota metabolism of L-carnitine and cardiovascular risk
Liver converts microbiota derived...,
Tmao and cvd risk,
How does tmao increase cvd risk
28
cards
Vitamin A and Carotenoids
Retinoids comprise both __ and __...,
Main function of vitamin a,
6 biological functions of vitamin a
60
cards
Vitamin A and Carotenoids Part 2
Symmetric cleavage of beta carote...,
2 options for retinal from beta c...,
2 fates of retinol
74
cards
Vitamin E
What forms of vitamin e are in th...,
Food form of vit e,
Vit e food source
54
cards
choline
Under certain conditions choline ...,
Choline is not defined as a __ so...,
Choline is __ soluble
30
cards
carnitine
Biologically active form of carni...,
Carnitine is found in,
Carnitine main function
21
cards
CoQ10
Coq10 is found in,
Coq10 aka,
Coq10 is __ and __ soluble
21
cards
Intro
3 most common micronutrient defic...,
3 most common micronutrient defic...,
Vitamins are __ compounds that ar...
18
cards
Carotenoids extra
Where do carotenoids go in gut,
2 methods of carotenoid absorptio...,
Carotenoid passive diffusion
25
cards
vitamin K
Vitamin k aka,
2 features of vit k,
3 types of vit k
75
cards
calcium
Bioavailability of caclium is aff...,
High bioavailabilitylow bioavaila...,
Factors that reduce bioavailabili...
56
cards
FINAL: water balance 2
Which body compartment has the gr...,
Distribution of water among water...,
Water always moves from more __ s...
40
cards
TBL 2: sodium
Majority of sodium is found in,
Most abundant cation in body fluids,
Major source of sodium in america...
23
cards
TBL 2: potassium
Potassium is the cell s major __ ...,
__ of potassium is found intracel...,
Dietary sources of potassium
22
cards
TBL 2: chloride
Chloride is the most abundant,
Most chloride comes from,
Chloride is also found in
13
cards
FINAL: phosphorous
Is there phosphorous in our cells,
Food sources of phosphate,
2 most abundant body minerals
51
cards
FINAL: magnesium
Mg is a __ metal that makes __ io...,
After k mg2 is the most abundant ...,
Mg is more __ and less __ than ca
62
cards
FINAL: fluoride
Is fluoride essential,
Main source of fluoride,
All dietary sources of fluoride
23
cards
Quiz 3: water and salt pt 1
Food sources of water,
Most essential nutrient,
Most water comes from
63
cards
Quiz 3: water and salt pt 2
Which of the following compartmen...,
The greatest proportion of sodium...,
Which of the following foods exhi...
48
cards
Quiz 4: Zinc
Body contains __g of zinc,
Where is zinc found in the body,
2 organs with most zinc
85
cards
Quiz 5: Iron
__ people have ida,
Anemia is a disease of __,
Anemia problems delivering __ and...
9
cards
Quiz 5: Zinc
0
cards
FINAL: copper
0
cards
Quiz 5: Iodine
Iodine is an __ element,
Iodine deficiency disorder idd is...,
Iodine deficiency promotes
75
cards
FINAL: supplements
Dietary supplements legal definition,
In order to be a supplement the p...,
Different categories of dietary s...
29
cards
FINAL: selenium
Bioactive form of selenium,
2 selenoamino acids present in pr...,
What do selenoamino acids make
3
cards
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IHN: Biochemistry 2
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