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Annabel Noth
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Decks in this class (55)
Superfoods, Chlorophyll and Seaweed
Superfoods,
Superfoods and antioxidants,
Superfoods caution
31
cards
Microalgae
Microalgae,
Microalgae energetics,
Microalgae composition
34
cards
Wheatgrass and Barley Grass
Wheatgrass,
Wheatgrass energetics,
Wheatgrass composition
24
cards
Sprouts and Whole Grains
Sprouts,
Types of sprouts,
Sprouts energetics
25
cards
Bee Pollen, Chia Seeds and Maca
Bee pollen,
Bee pollen energetics,
Bee pollen composition
27
cards
Garlic and Ginger
Garlic,
Garlic composition,
Garlic compositions
22
cards
Beetroot, Blueberry, Elderberry, Cranberry and Pomegranate
Beetroot,
Beetroot energetics,
Beetroot composition
31
cards
Protein Overview
Body composition,
Protein synthesis,
Discovery
15
cards
Protein Functions and Metabolism
Protein functions,
Protein growth and maintenance,
Protein hormones and receptors
13
cards
Protein Sources, Quality and Requirements
Protein sources,
Protein sources,
Protein digestibility
24
cards
Glutamine
Glutamine,
Glutamine and the intestinal barrier,
Support for leaky gut
13
cards
Cysteine
Cysteine,
N acetyl cysteine,
N acetyl cysteine functions
11
cards
Methionine, Carnitine, Creatine
Methionine,
Methionine food sources,
Methionine functions
16
cards
Glycine, Taurine, Theanine
Glycine,
Glycine functions,
Glycine collagen synthesis
24
cards
Tyrosine, Tryptophan, Phenylaline, Lysine, Arginine
Tyrosine,
Tyrosine functions,
Tyrosine dosage
30
cards
Lipids Overview
White adipose tissue wat,
Lipids in the body,
Phospholipid
17
cards
Triglycerides, Lipogenesis, Ketosis and Digestion
Triglycerides,
Synthesis and storage of triglyce...,
Lipogenesis
13
cards
Types of Fats
Saturated fat,
Coconut oil,
Saturated fats in food
21
cards
Essential Fatty Acids (EFAs)
Essential fatty acids efas,
Essential fatty acids conversion,
Omega 3 pathways
14
cards
EFA Breakdown and Omega 3
Alpha linolenic acid ala,
Alpha linolenic acid ala therapeu...,
Alpha linolenic acid ala cardiova...
16
cards
Omega 6
Alpha linolenic acid ala,
Alpha linolenic acid ala functions,
Alpha linolenic acid ala cardiova...
25
cards
Cholesterol
Cholesterol,
Cholesterol functions,
Cholesterol digestion
21
cards
Coenzyme Q10
Coenzyme q10,
Coenzyme q10 dietary intake,
Coq10 food sources
20
cards
Alpha Lipoic Acid
Alpha lipoic acid,
Ala food sources,
Ala functions
16
cards
Glucosamine and Condroitin Sulphate
Glucosamine,
Glucosamine forms,
Glucosamine therarpeutic uses
13
cards
MSM, TMG, Dimethyl Glycine
Methyl sulfonylmethane msm,
Msm food sources,
Msm therapeutic uses
19
cards
Phosphatidylserine, Phosphatidylcholine and Myo-Inositol
Phosphatidylserine,
Phosphatidylserine therapeutic uses,
Phosphatidylserine alzheimer s di...
23
cards
Mycotherapy
Mycotherapy,
Medicinal mushroom compounds,
Beta glucans
6
cards
Reishi and Shiitake
Reishi,
Reishi therapeutic uses,
Reishi immune boosting
21
cards
Lion's mane, Turkey tail, Maitake, Chaga and Cordyceps
Lion s mane,
Lion s mane therapeutic uses,
Lion s mane gi disorders
36
cards
Traditional Diets and Industrialization
Traditional diets,
Traditional arabic diet,
Traditional african diet
9
cards
Blood Type Diet
Blood type diet,
Blood type o,
Blood type a
8
cards
Ketogenic Diet, Atkins and Paleo
Ketogenic diet,
Ketogenic diet and fat,
Keto foods to eat
14
cards
SCD/GAPS, FODMAPS, Blue Zone
Scd specific carbohydrate diet,
Gaps gut and psychology syndrome ...,
Scd and gaps
16
cards
Macrobiotic, Veg and Vegan, Raw Food, CNM diet
Macrobiotic diet,
Macrobiotic diet regimen,
Macrobiotic diet benefits
18
cards
Fasting
Fasting,
Fasting benefits,
Fasting contraindications
24
cards
Food Hormones
Cholecystokinin cck,
Insulin energy storage,
Metabolic actions of insulin
10
cards
Breast Milk and Postpartum
Breast milk benefits for infants,
Breast milk benefits for mothers,
Macronutrient composition of brea...
17
cards
Pregnancy and Lactation
Pregnancy energetics,
Pregnancy energetics avoid,
Pregnancy energetics encourgage
11
cards
Childhood and Adolescence
Nutrition during childhood,
Nutrition during childhood iron,
Nutrition during childhood veg an...
8
cards
Ageing
Ageing,
Ageing normal vs disease,
Ageing telomeres
24
cards
Phytonutrients
Phytonutrients,
Origins of phytonutrients,
Primary metabolites
32
cards
Catechins and Epicatechins
Catechins and epicatechins,
Catechins and epicatechins food s...,
Catechins and epicatechins functions
9
cards
Quercetin and Naringin
Quercetin,
Quercetin food sources,
Quercetin functions
20
cards
Isoflavanaoids
Isoflavanaoids,
Isoflavanaoids food sources,
Isoflavanaoids metabolism
12
cards
Lignans and Resveratrol
Lignans,
Lignans food sources,
Lignans food source breakdown
19
cards
Proanthocyanidins and Anthocyanins
Proanthocyanidins,
Proanthocyanidins food sources,
Proanthocyanidins functions
23
cards
Phytosterols, Carotenoids
Phytosterols,
Phytosterols food sources,
Phytosterols functions
10
cards
Isothiocyanates and Indole-3-Carbinol
Isothiocyanates,
Isothiocyanates food sources,
Isothiocyanates bioavailability
21
cards
Carotenoids
Carotenoids,
Carotenoids food sources,
Lutein and zeaxanthin functions
15
cards
Core Clinical Imbalances
Core clinical imbalances,
Assimilation,
Structural integrity
15
cards
Facial Analysis and smell
Strong red,
Pale red or malar flush,
Pallor
14
cards
Nail Analysis
Nail structure,
White nails,
White spots
36
cards
Tongue Analysis, Mouth and Gums
Tongue diagnosis,
Root back,
Centre
34
cards
Naturopathic Evaluation Tools: Other
Contracted pupil,
Dilated pupil,
Dry eyes
36
cards
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Nutrition I - Semester 2
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