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Paul Buono
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Decks in this class (16)
Chapter 2 - Biomechanics
Proximal toward the center of the...,
Distal away from the center of th...,
A lever applies a force on the ob...
22
cards
Chapter 3 - Bioenergetics of Exercise and Training
Energy releasing reactions that a...,
Require energy and include anabol...,
The total of all the catabolic or...
37
cards
Chapter 4 - Endocrine Responses to Resistance Exercise
Refers to how the adrenal gland r...,
Principle endorine glands and gla...,
Anabolic hormones
24
cards
Chapter 5 - Adaptations to Anaerobic Training Programs
Anaerobic alactic system is also ...,
The anaerobic lactic system is al...,
The _____ ______ activity increas...
9
cards
Chapter 6 - Adaptations to Aerobic Endurance Training Programs
1
cards
Chapter 7 - Age and Sex Related Differences and their Implications for Resistance Exercises
1
cards
Chapter 8 - Psychology of Athletic Preparation and Perfromance
The ideal performance state,
The individual s negative percept...,
Evidenced through physical symtom...
44
cards
Chapter 9 - Basic Nutrition Factors in Health
Reliability of pull up dip maxima...,
The average daily nutrient intake...,
The maximum average daily nutrien...
61
cards
Chapter 10 - Nutritional Strategies for Maximizing Performance
The two sugar alcohols most likel...,
Athletes who eat at least 4 hours...,
If the precompetition meal is con...
17
cards
Chapter 11 - Performance Enhancing Substances and Methods
Cardiovascular adverse side effec...,
Endocrine adverse side effects of...,
Genitourinary adverse side effect...
11
cards
Chapter 12 - Principles of Test Selection and Administration
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1
cards
Chapter 13 - Administration, Scoring, and Interpretation of Selected Tests
Jump height divided by contact time,
The athelte sprints toward the st...,
Athletes sprint 25 yards away the...
7
cards
Chapter 14 - Warm Up and Flexibility Training
What does ramp stand for,
The first phase of ramp involves
2
cards
Practical/Applied
What order do you administer test...,
Agility tests 4,
Maximum muscular power test
194
cards
Normative Data
40m sprint men,
20m sprint women,
20m sprint men
63
cards
Exercise Science
What are the five categories of b...,
Ranked 1 5 what is the rate of at...,
Ranked 1 5 what is the rate of at...
93
cards
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NSCA CSCS Flashcards
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