This class was created by Brainscape user Ellen Hart. Visit their profile to learn more about the creator.
By:
Ellen Hart
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Decks in this class (9)
History of Yoga
Hatha yoga,
Iyengar yoga,
Ashtanga yoga
4
cards
The Yoga Sutras
The four chapters of the yoga sut...,
Right knowledge,
The five types of chitta vritti
17
cards
The Gunas
Three gunas,
Properties of tamas,
Properties of sattva
9
cards
The Eight-Limbed Path
Dharma,
Yama,
The five yamas
39
cards
Dharma and Karma
Dharma,
Steps right actions on the eightf...,
Karma
4
cards
Kosha bodies
Koshas,
The system of kosha bodies,
Energy
21
cards
Grouping poses
The five types of asanas,
How do standing poses work on an ...,
How do forward folds work on an e...
38
cards
Poses (Sanskrit, English, and primary movement)
Uttanasana,
Ardha uttanasana,
Paschimottanasana
28
cards
Methods in Teaching
The difference between teaching a...,
Two types of advanced asana,
Vin yoga
14
cards
More about
200 HOUR YTT
- Class purpose General learning
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