This class was created by Brainscape user Alecia Wlock. Visit their profile to learn more about the creator.
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Alecia Wlock
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Decks in this class (6)
Health
What is holism,
What are the key dimensions of he...,
How is cognitive health maintaine...
19
cards
Physical Health
Why is it important to exercise,
Elements of physical literacy,
Characteristics of fitness
9
cards
Nutrition
What are nutrients,
What are the 6 nutrients,
Different types of carbs
7
cards
Change And Smart Goals
What is change,
The 4cs for coping to change,
What are the fives stages of change
4
cards
Sleep And Rest
What is rest,
What is sleep,
Why is rest important
7
cards
Spiritual Health
What is spiritual health,
Difference between spirituality a...,
Spiritually healthy people find f...
6
cards
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1120 Midterm
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