This class was created by Brainscape user Allyse Unknown. Visit their profile to learn more about the creator.
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Allyse Unknown
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Decks in this class (7)
Holistic Health/DOH
What is health,
What is holism,
5 dimensions of health
20
cards
exercise/nutrition
Why exercise,
What is physical literacy,
4 elements of physical literacy
48
cards
lifestyle/change
The 4 c s for coping to change,
What is change,
What is the stages of change model
14
cards
sleep
What is rest,
What is sleep,
Two stages of the sleep cycle
17
cards
spiritual health
How is spiritual health achieved,
What is spiritual health,
Religon
14
cards
cognitive health
What is cognitive health,
Cognitive health allows us to,
How to develop cognitive health
12
cards
social/psychological health
What is emotional health,
Emotional charcateristics,
Kobasa theory of happiness
11
cards
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1120
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