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Decks in this class (18)
Chapter 1: Rationale for Corrective Exercise
Passing score for the certificati...,
Time limit for the certification ...,
Max attempts on the exam 3
19
cards
Chapter 2: Human Movement Science and Corrective Exercise
Movement patterns 1,
Human movement science 2,
Agonist 3
61
cards
Chapter 3: Inhibitory Techniques
Self myofascial release 1,
Myofascial adhesions 2,
Inelastic 3
16
cards
Chapter 4: Lengthening Techniques
Flexibility 1,
Stretching 2,
Muscle spindles 3
10
cards
Chapter 5: Activation Techniques
Intramuscular coordination 1,
Motor unit activation 2,
Synchronization 3
9
cards
Chapter 6: Integration Techniques
Intermuscular coordination 1,
Ligament dominance 2,
Quadriceps dominance 3
10
cards
Chapter 7: Client Intake and Assessment
Client intake screen 1,
Static postural assessment 2,
Movement assessments 3
23
cards
Chapter 8: Static Assessments
Static posture 1,
Altered length tension relationsh...,
Upper crossed syndrome 3
35
cards
Chapter 9: Movement Assessments
Static posture 1,
Dynamic posture 2,
Movement impairment 3
33
cards
Chapter 10: Mobility Assessments
Range of motion rom 1,
Flexibility 2,
Mobility 3
6
cards
Chapter 11: Corrective Strategies for the Foot and Ankle
Abduction 1,
Adduction 2,
Pronation 3
16
cards
Chapter 12: Corrective Strategies for the Knee
Patellar tendinopathy 1,
Patellofemoral pain syndrome 2,
Iliotibial band syndrome 3
6
cards
Chapter 13: Corrective Strategies for the LPHC
Iliofemoral joint 1,
Low back pain 2,
Dynamic movement assessments for ...
5
cards
Chapter 14: Corrective Strategies for the Shoulder and Thoracic Spine
Ball and socket joint 1,
Shoulder girdle 2,
Dynamic stabilization 3
11
cards
Chapter 15: Corrective Strategies for the Wrist and Elbow
Pronation 1,
Supination 2,
Force transmission 3
5
cards
Chapter 16: Corrective Strategies for the Cervical Spine
Muscular sling 1,
Cervical lordosis 2,
Facet joints 3
17
cards
Chapter 17: Self-Care and Recovery
Recovery 1,
Rest 2,
Refuel 3
16
cards
Chapter 18: Real-World Application for Corrective Exercise Strategies
0
cards
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NASM CES
- Class purpose General learning
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