Psychopathology: Depression Flashcards
Beck and Ellis' Explanations, Treatments
What is depression?
Category of mood disorders
Name the 4 Categories of Depression and their symptoms.
Major Depressive Disorder
- severe short term depression
Persistent Depressive Disorder
- episodes of depression, long term recurring
Disruptive Mood Dysregulation Disorder
- children/teens with ongoing irrationality, anger and intense outbursts
Premenstrual Dysphoric Disorder
- lines up with the menstrual cycle, disruption of mood prior
Cognitive Explanation of Depression
Thinking affects behaviour
- individuals who suffer from mental disorders have DISTORTED and IRRATIONAL THINKING
What are the 3 parts of the Cognitive Triad (Beck)
- Negative Self Schemas
- Faulty Information Processes (cognitive bias)
- Negative Triad
Explain Negative Self-Schemas (Beck)
Will view themselves, the world in a negative light
- interpret information negatively
- leads to cognitive biases
Explain Cognitive Biases (Beck)
Misperceive reality
- Overgeneralisation
- “this always happens to me” based on a single occurrence - Personalisation
- negative feelings of others attributed to something about you - Selective Abstraction
- focusing on a single aspect - Magnification
- exaggerating significance of events - Minimisation
- underplaying positive events and outcomes
Explain the Negative Triad
Negative View of the self
Negative View of the world
Negative View of the future
AO3 Cognitive Triad (Beck)
Good supporting research
- increases reliability
Practical applications in CBT
- aspects of depression can be tackled in CBT
Doesn’t explain all aspects of depression
- explains basic symptoms
Ignores biological factors
Doesn’t look at the cause
Explain the ABC Model (Ellis)
A - action is affected by
B - individual’s belief which results in
C - a consequence
How does the ABC Model work?
EXAMPLE
A - Breaking up with your boyfriend
B - That it’s all your fault, you will never be loved
C - Won’t attempt new relationships
AO3 of ABC Model (Ellis)
Set criteria
Applied in CBT
More practical applications
Environment taken into account
“An action” - broad
Ignores biological factors
Irrational thinking could be seen as very extreme
Doesn’t explain all aspects
Partial explanation
Cognitive Behavioural Therapy
Brief - 20 sessions over 16 weeks
Focuses on the here and now
Aims to identify and alter negative beliefs and later dysfunctional behaviours
Rational Emotional Behavioural Therapy
Extends the ABCDEF model
D - dispute irrational thoughts and beliefs
E - Effects of disputing
F - Feelings produced
3 Different Kinds of Disputing (REBT)
Logical Disputing - does this thinking make sense?
Empirical Disputing - where is the evidence for this belief?
Pragmatic Disputing - how will this belief help you?
AO3 CBT
Useful in multiple aspects of clinical practice
Highly individualised
Removes the need for drugs
- less side effects
Lacks effectiveness for severe cases
High relapse rates