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Learn Principles Of Fitness

Study Principles Of Fitness using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • CPT
    CPT

    CPT

    By: Brianna D
    1: understanding wellness, 1: health and performance components of fitness, impact of physical activity on cardiovascular disease ...
    36
    Decks
    2,633
    Flashcards
    2
    Learners
  • ACE Study Group Fitness
    ACE Study Group Fitness

    ACE Study Group Fitness

    By: Jill Goldstein
    Role of Group Fitness Instructor, Behavior Changing Principles, Foundations of Movement and Healthy Eating ...
    16
    Decks
    672
    Flashcards
    2
    Learners
  • IB Sports Exercise and Health Science
    IB Sports Exercise and Health Science

    IB Sports Exercise and Health Science

    By: Luise Student - Orben
    1.1 Skeletal System, 1.2 Muscular System, 4.2 Joint Movement and Muscle Contraction ...
    24
    Decks
    562
    Flashcards
    23
    Learners
  • P.E. 3/4
    P.E. 3/4

    P.E. 3/4

    By: Jake Fyfe
    Chapter 4 - Acute Responses to Excercise, Chapter 6 - Fatigue And Recovery, Chapter 1 - NPAG & Assessment of PA ...
    20
    Decks
    477
    Flashcards
    40
    Learners
  • PE
    PE

    PE

    By: Melissa Corns
    Performance Enhancing Drugs, Principle of Training, Types of Training ...
    10
    Decks
    312
    Flashcards
    1
    Learner
  • SHHS - GCSE PE Unit 1
    SHHS - GCSE PE Unit 1

    SHHS - GCSE PE Unit 1

    By: SHHS PE
    1.1 The structure and functions of the musculo-skeletal system, 1.2 The structure and function of the cardio-respiratory system, 1.3 Aerobic and anaerobic exercise ...
    11
    Decks
    413
    Flashcards
    449
    Learners
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Aidan Golding
    Soc 1- Relationships Between Health And Fitness, Soc 2-Health Related Components Of Fitness, Soc-3 Skill Related Components Of Fitness ...
    28
    Decks
    531
    Flashcards
    17
    Learners
  • sport BTEC
    sport BTEC

    sport BTEC

    By: nicole campbell
    components of fitness, principles of training, aerobic endurance training methods ...
    6
    Decks
    156
    Flashcards
    56
    Learners
  • Fitness Instructor Level 2
    Fitness Instructor Level 2

    Fitness Instructor Level 2

    By: Yvonne Haughton
    Unit 1 - Anatomy and Phisiology for Exercise, Unit 2 - Know How To Support Clients, Unit 4 - Principles of Fitness, Exercise and Health ...
    4
    Decks
    435
    Flashcards
    50
    Learners
  • Level 2 Gym Instructing 2024
    Level 2 Gym Instructing 2024

    Level 2 Gym Instructing 2024

    By: ben warden
    The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System ...
    17
    Decks
    497
    Flashcards
    9
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Mackayla Culvenor
    U3AoS1 - Skill Acquisition, U3AoS1 - Biomechanical Principles, U3AoS2 - How does the Body produce energy? ...
    12
    Decks
    892
    Flashcards
    3
    Learners
  • BTEC Sport
    BTEC Sport

    BTEC Sport

    By: Kathryn Fairbairn
    BTEC Sport Unit 1: Fitness for Sport and Exercise - Components of Fitness, BTEC Sport Uni 1: Fitness for Sport and Exercise - Exercise Intensity, BTEC Sport Unit 1: Fitness for Sport and Exercise - The Principles of Training
    3
    Decks
    52
    Flashcards
    106
    Learners
  • GCSE PE Year 11
    GCSE PE Year 11

    GCSE PE Year 11

    By: Miss Blissett
    Benefits and reasons, SMART targets, Aerobic And Anaerobic Fitness ...
    13
    Decks
    149
    Flashcards
    32
    Learners
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Jack Lassiter
    Soc 1 - Exercise and Health, Soc 2 - Health Related Componants of Fitness, Soc 3 - Skill Related Componants of Fitness ...
    27
    Decks
    506
    Flashcards
    5
    Learners
  • YR 3 - CSB
    YR 3 - CSB

    YR 3 - CSB

    By: Simran Sandhu
    ENDO - Periapical Pathology, ENDO Revision, ENDO Outcomes and Managing Failure ...
    38
    Decks
    962
    Flashcards
    11
    Learners
  • Btec Sport-Fitness for sport and exercise
    Btec Sport-Fitness for sport and exercise

    Btec Sport-Fitness for sport and exercise

    By: Kira Sirrell
    Components of Fitness, Fitness Testing Methods, Principles of Training ...
    5
    Decks
    62
    Flashcards
    31
    Learners
  • Level 2 fitness Instructing (Gym)
    Level 2 fitness Instructing (Gym)

    Level 2 fitness Instructing (Gym)

    By: Aisling Gormley
    The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System ...
    17
    Decks
    497
    Flashcards
    2
    Learners
  • P.E
    P.E

    P.E

    By: Darcey Lamont
    Skeletal System, The Muscular System, The Cardiovascular System ...
    21
    Decks
    403
    Flashcards
    1
    Learner
  • Physical Education
    Physical Education

    Physical Education

    By: Anton Goransson
    Health and Fitness, Diet and Nutrition, Methods of Training ...
    15
    Decks
    383
    Flashcards
    254
    Learners
  • Orthotic Fitter
    Orthotic Fitter

    Orthotic Fitter

    By: Molly Metz
    Acronyms, Skeletal System, Integumentary System ...
    30
    Decks
    695
    Flashcards
    62
    Learners
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Miles James
    Soc 1, Soc 2, Soc 3-Skill Related Components Of Fitness ...
    26
    Decks
    483
    Flashcards
    4
    Learners
  • EJM EP (20-23) Reigate GS GCSE PE
    EJM EP (20-23) Reigate GS GCSE PE

    EJM EP (20-23) Reigate GS GCSE PE

    By: RGS PE
    6.3 Diet, energy use, nutrition and hydration, 6.2 Somatotypes and obesity, 1a. Structure and functions of the musculo-skeletal system ...
    25
    Decks
    329
    Flashcards
    3
    Learners
  • Sport BTEC
    Sport BTEC

    Sport BTEC

    By: R Hunt
    Components of Fitness, Exercise Intensity, Principles of Training ...
    5
    Decks
    76
    Flashcards
    41
    Learners
  • NVQ level 2 fitness Instructing (Gym)
    NVQ level 2 fitness Instructing (Gym)

    NVQ level 2 fitness Instructing (Gym)

    By: Aisling Gormley
    The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System ...
    17
    Decks
    497
    Flashcards
    4
    Learners
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Luke Fowler
    Soc1- The Realtionship Between Health And Fitness, Soc2- Component Of Fitness (Health), Soc3- Component Of Fitness (Skill) ...
    21
    Decks
    261
    Flashcards
    1
    Learner
  • Kin 5100
    Kin 5100

    Kin 5100

    By: Jacob Theurer
    Ch 1 Overview of the fitness and wellness field, Ch 2 Preliminary Health Screening and HR-BP, CH 3 Principles of programming ...
    16
    Decks
    490
    Flashcards
    3
    Learners
  • CFP
    CFP

    CFP

    By: ryan halvorson
    Rules of Conduct, Code of Ethics, Financial Planning Practice Standards ...
    51
    Decks
    1,030
    Flashcards
    312
    Learners
  • EREPS Level 3 Fitness Instructor
    EREPS Level 3 Fitness Instructor

    EREPS Level 3 Fitness Instructor

    By: Eliya Weinstein
    Anatomical Parts, Muscle Physiology, Organ and Energy Systems ...
    8
    Decks
    364
    Flashcards
    7
    Learners
  • PE
    PE

    PE

    By: Ryan Fox
    Components Of Fitness, Methods Of Fitness, Musclo-skeletal System ...
    6
    Decks
    55
    Flashcards
    1
    Learner
  • AQA A-Level PE - RSFC
    AQA A-Level PE - RSFC

    AQA A-Level PE - RSFC

    By: Thomas Robinson
    Cardiovascular System, Respiratory System, The Neuromuscular System ...
    45
    Decks
    1,351
    Flashcards
    189
    Learners

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