Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Learn Plyometrics

Study Plyometrics using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
Brainscape Certified flashcards
(0)
Decks
Flashcards
Learners
User Generated flashcards
(30)
Decks
Flashcards
Learners
  • NASM CPT - 6
    NASM CPT - 6

    NASM CPT - 6

    By: Blake Anthony
    1 - Scientific Rationale, 2 - Basic Exercise Science, 3 - Cardiorespiratory System ...
    21
    Decks
    198
    Flashcards
    2
    Learners
  • P. E (Caldwell)
    P. E (Caldwell)

    P. E (Caldwell)

    By: Poppy Irving
    Key terms, The relationship between cardiac output, stroke volume and HR, Cardiac conduction system ...
    40
    Decks
    360
    Flashcards
    1
    Learner
  • NASM
    NASM

    NASM

    By: Elizabeth Ruiz
    1 Resistance Training Concepts, 2. Human Movement Assessments, 3. Concepts of Integrated Training (Flexibility, Cardiorespiratory, Core) ...
    4
    Decks
    291
    Flashcards
    1
    Learner
  • 1_NSCA CSCS
    1_NSCA CSCS

    1_NSCA CSCS

    By: Joshua Kuenzli
    Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: bioenergetics of exercise and training ...
    25
    Decks
    1,029
    Flashcards
    1
    Learner
  • B. NASM
    B. NASM

    B. NASM

    By: Julia Gao-Miller
    Chp.1 - Integrated Training, Chp.2 - Basic Exercise Science - NS, Chp.2 - Basic Exercise Science - Skeletal ...
    18
    Decks
    245
    Flashcards
    3
    Learners
  • NASM
    NASM

    NASM

    By: Christina Bullington
    Chapter 5 - Human Movement System, Chapter 6 - Fitness Assessment, Chapter 7 - Flexibility Training Concepts ...
    12
    Decks
    183
    Flashcards
    3
    Learners
  • Ther Ex
    Ther Ex

    Ther Ex

    By: morgan Barry
    Vestibular, Soft Tissue Mobilization, Plyometrics ...
    5
    Decks
    115
    Flashcards
    1
    Learner
  • MS 3
    MS 3

    MS 3

    By: Amy Renfro
    Ther Ex!, Soft Tissue Concepts, hip and ankle tidbits ...
    8
    Decks
    145
    Flashcards
    1
    Learner
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Michah Childs
    1: Modern State of Health & Fitness, 2: The Personal Training Profession, 3: The Psychology of Exercise ...
    23
    Decks
    423
    Flashcards
    2
    Learners
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Nathan Ramos
    Chapter 1: The Scientific Rationale for integrated Training and Chapter 13: Resistance Training Concepts, Module 2: Human Movement Assessment Chapter 6, Module 3 Concepts of Integrated Training (Ch.7 Flexibility, Ch.8 Cardiorespiratory, Ch.9 Core) ...
    7
    Decks
    642
    Flashcards
    1
    Learner
  • NASM Personal Trainer Exam
    NASM Personal Trainer Exam

    NASM Personal Trainer Exam

    By: therese anderson
    Chapter 2 - Basic Exercise Science - Nervous System, Chapter 2 - Basic Exercise Science - The Skeletal System, Chapter 2 - Basic Exercise Science - The Muscular System ...
    19
    Decks
    260
    Flashcards
    1
    Learner
  • Principles of Training Multiple Choice
    Principles of Training Multiple Choice

    Principles of Training Multiple Choice

    By: Nicholas Davenport-Clarke
    Turners Needs Analysis (Rugby match Demands), Functional Movement Screening, Agility ...
    18
    Decks
    96
    Flashcards
    5
    Learners
  • NASM PTPioneer
    NASM PTPioneer

    NASM PTPioneer

    By: Samuel Yoon
    Chapter 1: The scientific rationale for integrated training, Chapter 2: The basics of exercise science, Chapter 3: The Cardiorespiratory System ...
    20
    Decks
    323
    Flashcards
    2
    Learners
  • Resistance Training Prac Exam
    Resistance Training Prac Exam

    Resistance Training Prac Exam

    By: Jess R
    The squat and squat alternatives, The deadlift and clean pull, Resistance training ...
    10
    Decks
    116
    Flashcards
    1
    Learner
  • Cscs
    Cscs

    Cscs

    By: Chris Howell
    Chapter 1a - Muscle Anatomy and Physiology, Chapter 1b - Neuromuscular Anatomy and Physiology, Chapter 1c - Basic Principles of Biomechanics ...
    36
    Decks
    539
    Flashcards
    1
    Learner
  • BTEC Sport
    BTEC Sport

    BTEC Sport

    By: Kya Mcloughlin
    Physical Components Of Fitness, Skill-Related Components Of Fitness, Heart Rate ...
    12
    Decks
    68
    Flashcards
    2
    Learners
  • SPSS (Year 1)
    SPSS (Year 1)

    SPSS (Year 1)

    By: Tom Zottola
    Practice exam questions, Turner’s needs analysis, FMS ...
    19
    Decks
    139
    Flashcards
    2
    Learners
  • WJEC PE
    WJEC PE

    WJEC PE

    By: Myles stepney
    health fitness and well-being, the contribution of physical activity makes to health and fitness, consequences of a sedentary lifestyle ...
    62
    Decks
    476
    Flashcards
    4
    Learners
  • NASM
    NASM

    NASM

    By: Edgar Salas
    Chapter 7, Chapter 14-Integrated Program Design And The OPT model, Chapter 13- Resistance Training Concepts ...
    8
    Decks
    140
    Flashcards
    1
    Learner
  • UKSCA Accreditation
    UKSCA Accreditation

    UKSCA Accreditation

    By: sean bennet
    Plyometrics - Science and Theory
    1
    Decks
    67
    Flashcards
    1
    Learner
  • Fundamentals Of Human Movement Science
    Fundamentals Of Human Movement Science

    Fundamentals Of Human Movement Science

    By: Rachel Ann
    Chapter 1, Section 1, Plyometric Training Concepts
    2
    Decks
    35
    Flashcards
    1
    Learner
  • strength and conditioning
    strength and conditioning

    strength and conditioning

    By: sarah Cramer
    week 1-4 MCQ's- principles, exercise prep, linear speed and MDS, week 5-7 MCQ's- plyometrics, resistance training and weightlifting, week 8-10 MCQ's- training endurance, training intermittent and planning prescription
    3
    Decks
    37
    Flashcards
    1
    Learner
  • BTEC Sport
    BTEC Sport

    BTEC Sport

    By: Joel Langley
    Components of Fitness, Principles Of Training, Measuring Exercise intensity ...
    11
    Decks
    63
    Flashcards
    1
    Learner
  • BTEC Sport
    BTEC Sport

    BTEC Sport

    By: Conall Stobbs
    Components Of Fitness, Principles Of Training, Measuring Exercise ...
    7
    Decks
    37
    Flashcards
    1
    Learner
  • NASM
    NASM

    NASM

    By: Ramiro Gutierrez
    TOP 10 VOCAB WORDS, States Of Change, Planes Of Motion ...
    18
    Decks
    106
    Flashcards
    1
    Learner
  • sport
    sport

    sport

    By: matthew cowey
    components of fitness, FITT Additional principle, heart rate borg (rpe) scale ...
    6
    Decks
    39
    Flashcards
    1
    Learner
  • CSCS
    CSCS

    CSCS

    By: Ashley Castle
    Chapter 1 - Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Exercise and Training ...
    23
    Decks
    78
    Flashcards
    2
    Learners
  • ET Summative
    ET Summative

    ET Summative

    By: Seb John
    Intro, Kinematic Chain, Movement Structure ...
    15
    Decks
    52
    Flashcards
    1
    Learner
  • NASM Personal Trainer Certification
    NASM Personal Trainer Certification

    NASM Personal Trainer Certification

    By: HEATHER MCCAREL
    CH1 The Modern State of Health & Fitness, CH2 The Personal Training Profession, CH3 The Psychology of Exercise ...
    23
    Decks
    102
    Flashcards
    1
    Learner
  • Pe
    Pe

    Pe

    By: Mikolaj Kazmierczak
    Weight Training, Interval Training, Continous Training ...
    6
    Decks
    21
    Flashcards
    1
    Learner

Knowledge Genome

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions