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Learn Plyometrics

Study Plyometrics using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • NASM Essentials of Personal Fitness Training
    NASM Essentials of Personal Fitness Training

    NASM Essentials of Personal Fitness Training

    By: Jerad Wagner
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 19 - Lifestyle Modification and Behavioral Coaching, Chapter 20 - Developing a Successful Personal Training Business ...
    24
    Decks
    1,137
    Flashcards
    125
    Learners
  • Strength And Conditioning
    Strength And Conditioning

    Strength And Conditioning

    By: Michael bebbington
    Testosterone, Gh And Igf, Anabolic Aids ...
    10
    Decks
    237
    Flashcards
    2
    Learners
  • Nasm
    Nasm

    Nasm

    By: karebo ndikije
    Domain 1, Restistance Training Systems, Plyometric (reactive) ...
    6
    Decks
    74
    Flashcards
    1
    Learner
  • Final Review Decks
    Final Review Decks

    Final Review Decks

    By: Xiley Meri Roscher
    HARD DECK ch 7, 8, 12, 15, 2, 3, 4, Chapter 2 - Basic Exercise Science, Chapter 3 Cardiorespiratory System Final ...
    23
    Decks
    844
    Flashcards
    29
    Learners
  • CPT Exam
    CPT Exam

    CPT Exam

    By: Christie Creech Hite
    Chapter 1 - Introduction to Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    658
    Flashcards
    36
    Learners
  • NASM CPT Chapter Questions
    NASM CPT Chapter Questions

    NASM CPT Chapter Questions

    By: Fiona McDonald
    Ch 1 - The Scientific Rational For Integrated Training, Ch 2 - Basic Exercise Science, Ch 3 - The Cardiorespiratory System ...
    20
    Decks
    441
    Flashcards
    71
    Learners
  • PE
    PE

    PE

    By: CANDIDO, Via Marinel R.
    Introduction, Nature of the Game, Historical Background ...
    8
    Decks
    118
    Flashcards
    2
    Learners
  • pan2
    pan2

    pan2

    By: Stephania Trocchia
    PPT 1 - Program Design for Resistance Training (Ch17), PPT 2 - Exercise Technique for Free Weight and Exercise Training (Ch15), PPT 3 - Program Design and Technique for Plyometric Training (Ch18) ...
    9
    Decks
    594
    Flashcards
    29
    Learners
  • NASM 7
    NASM 7

    NASM 7

    By: J.B. Bailey
    Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise ...
    23
    Decks
    1,194
    Flashcards
    22
    Learners
  • NSCA CPT Exam Study
    NSCA CPT Exam Study

    NSCA CPT Exam Study

    By: Ben Rose
    Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems, Chapter 2: Cardiorespiratory and Gas Exchange, Chapter 3: Bioenergetics ...
    25
    Decks
    664
    Flashcards
    573
    Learners
  • NASM
    NASM

    NASM

    By: Macus Cortez
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    1,172
    Flashcards
    3
    Learners
  • DPT 728 Clinical Exercise Physiology
    DPT 728 Clinical Exercise Physiology

    DPT 728 Clinical Exercise Physiology

    By: Erin Rowland
    Introduction to Physical Activity and Health, Health Appraisal and Risk Stratification, Pre-Exercise Evaluations ...
    13
    Decks
    418
    Flashcards
    7
    Learners
  • MSK 1
    MSK 1

    MSK 1

    By: Elizabeth Diaferia
    Labral Tear, AC/SC joint sprains, Adhesive Capsulitis ...
    8
    Decks
    106
    Flashcards
    5
    Learners
  • NASM-CPT
    NASM-CPT

    NASM-CPT

    By: Sara Brannan
    Chapter 1: The Modern State of Health and Fitness, Chapter 2: The Personal Training Profession, Chapter 3: Psychology of Exercise ...
    27
    Decks
    854
    Flashcards
    7
    Learners
  • CSCS
    CSCS

    CSCS

    By: David Schwartz
    Work to Rest Ratios, Exercise time, and Power, Energy Systems Used, Types of Aerobic Endurance training ...
    16
    Decks
    184
    Flashcards
    9
    Learners
  • NASM Flashcards
    NASM Flashcards

    NASM Flashcards

    By: Megan Drake
    Chapter 1, Chapter 2, Chapter 3 ...
    22
    Decks
    558
    Flashcards
    2
    Learners
  • nsca poop
    nsca poop

    nsca poop

    By: Brady Seignious
    Chapter 14: cardiovasc training, ch. 16 aerobic endur train prog design, ch.10 Fitnes Assessm Selecti And Administr ...
    6
    Decks
    390
    Flashcards
    2
    Learners
  • CSCS
    CSCS

    CSCS

    By: Rebekah Misner
    Chapter 3- BIOENERGETICS OF EXERCISE AND TRAINING, Chapter 4- ENDOCRINE RESPONSE TO RESISANCE EXERCISE, Chapter 5- ADAPTATIONS TO ANAEROBIC TRAINING PROGRAMS ...
    24
    Decks
    821
    Flashcards
    438
    Learners
  • NASM 6th Edition Flash Cards
    NASM 6th Edition Flash Cards

    NASM 6th Edition Flash Cards

    By: Spencer Williams
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    19
    Decks
    1,128
    Flashcards
    3
    Learners
  • Structure and Function of Body Systems
    Structure and Function of Body Systems

    Structure and Function of Body Systems

    By: Katie Nolan
    Structure and Function, Biomechanics of Resistance Exercise, Bioenergetics of Resistance Training ...
    26
    Decks
    714
    Flashcards
    1
    Learner
  • NASM CPT - 7
    NASM CPT - 7

    NASM CPT - 7

    By: Blake Anthony
    1 - The Modern State of Health and Fitness, 2 - The Personal Training Profession, 3 - The Phsycology of Exercise ...
    39
    Decks
    523
    Flashcards
    35
    Learners
  • NASM CPT7
    NASM CPT7

    NASM CPT7

    By: Stefanie Lesch
    Chapter 2: Personal training profession, Chapter 3: The psychology of exercise, Chapter 4: Behavioral Coaching ...
    22
    Decks
    847
    Flashcards
    7
    Learners
  • SECTIONS OF STUDY
    SECTIONS OF STUDY

    SECTIONS OF STUDY

    By: Athena Balthasar
    PLANES OF MOTION, HEALTH, HEART ...
    16
    Decks
    74
    Flashcards
    1
    Learner
  • MYNASM
    MYNASM

    MYNASM

    By: Hayden Gough
    Chapter 1-The Scientific Rationale for Integrated Training, Chapter 2-Basic Exercise Science, Chapter 3-The Cardiorespiratory System ...
    19
    Decks
    614
    Flashcards
    2
    Learners
  • NASM- Chapter Flashcards CPT EXAM
    NASM- Chapter Flashcards CPT EXAM

    NASM- Chapter Flashcards CPT EXAM

    By: lauren kim
    NASM flash cards, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science ...
    44
    Decks
    2,368
    Flashcards
    5
    Learners
  • PE
    PE

    PE

    By: Olivia Hector
    Components of physical fitness 1, Components of physical fitness 2, Components of skill-related fittness ...
    14
    Decks
    68
    Flashcards
    1
    Learner
  • Interventions I
    Interventions I

    Interventions I

    By: Megan Passarelle
    Determining Load, PRE, and Instructions and Contraindications to Resistance Training, ACSM cardiovascular endurance training, Principles of Aerobic Exercise ...
    14
    Decks
    230
    Flashcards
    9
    Learners
  • Therapeautic Exercise II
    Therapeautic Exercise II

    Therapeautic Exercise II

    By: Dani Weinreis
    Cardiologic Concepts (Exam 1), Geriatric Exercise (Exam 1), Cardiac Worksheet Review (Exam 1) ...
    11
    Decks
    272
    Flashcards
    2
    Learners
  • CSCS
    CSCS

    CSCS

    By: Roger Kline
    Chapter 1: Structure and Function of Body Systems, Chaper 2: biomechanics of resistance exercise, Chapter 3: bioenergetics of exercise and training ...
    23
    Decks
    934
    Flashcards
    48
    Learners
  • CPT7
    CPT7

    CPT7

    By: Jay Purnell
    Chapter 1, Chapter 2: The personal training profession, Chapter 3 Psychology of exercise ...
    14
    Decks
    259
    Flashcards
    1
    Learner

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