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Learn Basic Training

Study Basic Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • NSCA CSCS Flashcards
    NSCA CSCS Flashcards

    NSCA CSCS Flashcards

    By: Ben Rose
    Chapter 1 - The Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Resistance Training ...
    24
    Decks
    857
    Flashcards
    2,384
    Learners
  • NASM
    NASM

    NASM

    By: Rachel Klein
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    1,135
    Flashcards
    981
    Learners
  • HET3 Powertrain 190303 modules
    HET3 Powertrain 190303 modules

    HET3 Powertrain 190303 modules

    By: heavy duty
    190303a, 190303b, 190303c ...
    17
    Decks
    452
    Flashcards
    184
    Learners
  • NSCA CSCS Preparation
    NSCA CSCS Preparation

    NSCA CSCS Preparation

    By: Ben Rose
    Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: bioenergetics of exercise and training ...
    25
    Decks
    1,020
    Flashcards
    1,443
    Learners
  • NASM-CPT
    NASM-CPT

    NASM-CPT

    By: Kat L
    Chapter 1: The Scientific Rationale for Integrated Training, NEED TO KNOW, Chapter 2: Basic Exercise Science ...
    21
    Decks
    2,480
    Flashcards
    3
    Learners
  • CSCS
    CSCS

    CSCS

    By: Rebekah Misner
    Chapter 3- BIOENERGETICS OF EXERCISE AND TRAINING, Chapter 4- ENDOCRINE RESPONSE TO RESISANCE EXERCISE, Chapter 5- ADAPTATIONS TO ANAEROBIC TRAINING PROGRAMS ...
    24
    Decks
    821
    Flashcards
    438
    Learners
  • NASM Ch 1-20
    NASM Ch 1-20

    NASM Ch 1-20

    By: Alana Eggleston
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    1,135
    Flashcards
    43
    Learners
  • ISSA Personal Trainer
    ISSA Personal Trainer

    ISSA Personal Trainer

    By: Esh walker
    Common Terms Glossary, Unit 4 Kinesiology (Week 3), Unit 3 Musculoskeletal Anatomy & Physiology (Week 2) ...
    34
    Decks
    1,308
    Flashcards
    283
    Learners
  • NASM Free ch. 1, 2
    NASM Free ch. 1, 2

    NASM Free ch. 1, 2

    By: Xiley Meri Roscher
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    1,138
    Flashcards
    34
    Learners
  • NASM- Chapter Flashcards CPT EXAM
    NASM- Chapter Flashcards CPT EXAM

    NASM- Chapter Flashcards CPT EXAM

    By: lauren kim
    NASM flash cards, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science ...
    44
    Decks
    2,368
    Flashcards
    5
    Learners
  • Certified Strength & Conditioning Specialist
    Certified Strength & Conditioning Specialist

    Certified Strength & Conditioning Specialist

    By: Devin Bastian
    Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: Bioenergetics of Exercise and Training ...
    24
    Decks
    1,213
    Flashcards
    35
    Learners
  • Sports Training Physiology
    Sports Training Physiology

    Sports Training Physiology

    By: Holly Tomlinson
    Week 1 - Basics of Exercise Training, Week 2 - Planning of Training & Periodisation, Week 3 - Aerobic Training ...
    13
    Decks
    414
    Flashcards
    3
    Learners
  • CPT Exam
    CPT Exam

    CPT Exam

    By: Christie Creech Hite
    Chapter 1 - Introduction to Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    658
    Flashcards
    36
    Learners
  • My CSCS
    My CSCS

    My CSCS

    By: Suying Xia
    Chp 1 Structure and Function of Body Systems, Chp 2 Biomechanics of Resistance Exercise, Chp 3 Bioenergetics of Exercise and Training ...
    25
    Decks
    677
    Flashcards
    8
    Learners
  • NASM CPT Chapter Questions
    NASM CPT Chapter Questions

    NASM CPT Chapter Questions

    By: Fiona McDonald
    Ch 1 - The Scientific Rational For Integrated Training, Ch 2 - Basic Exercise Science, Ch 3 - The Cardiorespiratory System ...
    20
    Decks
    441
    Flashcards
    71
    Learners
  • ACE CPT 6th Edition
    ACE CPT 6th Edition

    ACE CPT 6th Edition

    By: Ben Rose
    Chapter 1: Role and Scope of Practice for Personal Trainers, Chapter 2: The ACE Integrated Fitness Training Model, Chapter 3: Basics of Behavior Change ...
    16
    Decks
    499
    Flashcards
    797
    Learners
  • CSCS
    CSCS

    CSCS

    By: Roger Kline
    Chapter 1: Structure and Function of Body Systems, Chaper 2: biomechanics of resistance exercise, Chapter 3: bioenergetics of exercise and training ...
    23
    Decks
    934
    Flashcards
    48
    Learners
  • Physical Therapy
    Physical Therapy

    Physical Therapy

    By: mark m
    Musculoskeletal Disorders, PT Basic Terms, Peds, Geriatric and integumentary ...
    27
    Decks
    769
    Flashcards
    393
    Learners
  • NASM
    NASM

    NASM

    By: Macus Cortez
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    1,172
    Flashcards
    3
    Learners
  • Structure and Function of Body Systems
    Structure and Function of Body Systems

    Structure and Function of Body Systems

    By: Katie Nolan
    Structure and Function, Biomechanics of Resistance Exercise, Bioenergetics of Resistance Training ...
    26
    Decks
    714
    Flashcards
    1
    Learner
  • Personal Training
    Personal Training

    Personal Training

    By: Scott McCullough
    Human Movement, Fitness Assessment, Flexibility ...
    19
    Decks
    366
    Flashcards
    11
    Learners
  • Non-Systems NPTE
    Non-Systems NPTE

    Non-Systems NPTE

    By: Jason Fracchia
    Assistive and Adaptive Equipment, Diagnostic Imaging, Orthoses ...
    25
    Decks
    450
    Flashcards
    68
    Learners
  • ACSM CPT 5th Edition Study
    ACSM CPT 5th Edition Study

    ACSM CPT 5th Edition Study

    By: Ben Rose
    Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology ...
    22
    Decks
    695
    Flashcards
    342
    Learners
  • ME-175-22-03
    ME-175-22-03

    ME-175-22-03

    By: Elliot Dicker
    Basic Systems 1, Diesel Engines 1, Health And Safety ...
    15
    Decks
    601
    Flashcards
    15
    Learners
  • CSEP-CPT Theory
    CSEP-CPT Theory

    CSEP-CPT Theory

    By: Natasha Guindon
    Basic Anatomy & Physiology, Lifestyle Behaviours & Health, Behaviour Change ...
    11
    Decks
    463
    Flashcards
    4
    Learners
  • Dog Training
    Dog Training

    Dog Training

    By: Shauna Miller
    Trainers, Training Equipment & Theory, Clicker Training ...
    15
    Decks
    302
    Flashcards
    96
    Learners
  • need to knows
    need to knows

    need to knows

    By: V... M....
    basic pharmacology, Basic Pathology, Neurology (U.W.) ...
    31
    Decks
    1,758
    Flashcards
    12
    Learners
  • NASM CPT Flash Cards
    NASM CPT Flash Cards

    NASM CPT Flash Cards

    By: Jane Rose
    Scientific Rationale, Basic exercise science, Cardiorespiratory System ...
    19
    Decks
    440
    Flashcards
    27
    Learners
  • NASM 6th Edition Flash Cards
    NASM 6th Edition Flash Cards

    NASM 6th Edition Flash Cards

    By: Spencer Williams
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    19
    Decks
    1,128
    Flashcards
    3
    Learners
  • Survival Kit
    Survival Kit

    Survival Kit

    By: Janette Dale
    Memory Verse, Practical Suggestions, Basic Training
    3
    Decks
    16
    Flashcards
    2
    Learners

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