Zen Flashcards
• I must never lose
• I must never lose my self-sufficient state of mind. This does not mean a closed mind, but actually an empty and ready mind.
The most important thing is
The most important thing is not to be dualistic
• If my mind is empty
• If my mind is empty it is always ready for anything.
• If I discriminate too much
I limit myself. If am too demanding or too greedy, my mind is not rich and self-sufficient.
All ego related thoughts
• *All ego related thoughts limit our vast mind.
When you try to attain something, your mind starts to wander about somewhere else. When you do not try to attain anything
When you do not try to attain anything, you have your own body and mind right here
• We do not exist for the sake of something else. We exist for
the sake of Ourselves
We must exist
right here, right now!
If the microphone I use when I speak exists somewhere else
• *If the microphone I use when I speak exists somewhere else, it will not serve its purpose.
When we have our body and mind in order, everything else
will exist in the right place, in the right way.
It is impossible to organize things if
you yourself are not in order.
I am the “boss”. When the boss is sleeping
everyone is sleeping. When the boss does something right, everyone will do everything right, and at the right time.
BREATHING
BREATHING - What we call “I” is just a swinging door which moves when we inhale and when we exhale.
When we inhale
the air comes into the inner world. When we exhale, the air goes out to the outer world. The inner world is limitless.
If you think “I breathe, the “I” is extra, there is no
If you think “I breathe, the “I” is extra, there is no you to say “I”
All that exists is
the movement of BREATHING
“You” means
“You” means to be aware of the universe in the form of you, and “I” means to be aware of the universe in the form of I.
This moment the swinging door is
opening in one direction, and the next moment the swinging door will be opening in the opposite direction
Time and space are one,
We do things one after another, that is all.
***We should live in this moment. So when we sit we
• ***We should live in this moment. So when we sit we concentrate on our breathing, and we become a swinging door. If you establish this kind of life, you have no confusion whatsoever.
when we sit we concentrate on our breathing, and we become a swinging door..
If you establish this kind of life, you have no confusion whatsoever.
• So when I practice zazen, my mind should be concentrated on my breathing. This kind of activity is
is the fundamental activity of the universal being.
CONTROL
CONTROL – to give your sheep or cow a large spacious meadow is the way to control it.
CONTROL
Even though you try to put people under some control it is impossible. You cannot do it. The best way to control people is
Even though you try to put people under some control it is impossible. You cannot do it. The best way to control people is to encourage them to be mischievous. Then they will be in control in it’s wider sense.
CONTROL
To give your sheep or cow a large spacious meadow is the way to control it. So it is with people. First
To give your sheep or cow a large spacious meadow is the way to control it. So it is with people. First let them do what they want, and watch them. This is the best policy.
If I want to obtain perfect calmness in my zazen, I should not be bothered by
the various images I find in my mind. Let them come, and let them go. It sounds easy, but it requires some special effort.
• The only thing that will help me is
• The only thing that will help me is to count my breathing, or concentrate on inhaling and exhaling.
If I want to discover the true meaning of Zen in my everyday life, I have to
understand the meaning of keeping my mind on my breathing and my body in the right posture
MIND WAVES
because we enjoy all aspects of life as an unfolding of big mind. We do not care for any excessive joy. So we have imperturbable composure.
When you are practicing zazen, do not try to stop your thinking.
Let it stop by itself. If something comes into my mind, let it come in, and let it go out. It will not stay long. When I try to stop my thinking, it means I am bothered by it. Do not be bothered by anything.
If something comes into my mind, let it come in, and let it go out. It will not stay long.
If something comes into my mind, let it come in, and let it go out. It will not stay long. When I try to stop my thinking, it means I am bothered by it. Do not be bothered by anything.
If something comes from outside the mind
If something comes from outside my mind, but actually it is only the waves of my mind, and if I am not bothered by the waves, gradually they will become calmer and calmer.
In five minutes
In five minutes or at most ten minutes, my mind will be completely serene and calm, and my breathing will return to quite slow.