Yoga Functions

Question 1

Function 1

Answer 1

Gives deep relaxation at a muscular level

Question 2

Function 2

Answer 2

Slows breath and maintains balance at a organic level

Question 3

Function 3

Answer 3

Increases creativity and will power at the mental level

Question 4

Function 4

Answer 4

Sharpens intellect and calms the mind down at the intellectual level

Question 5

Function 5

Answer 5

Enhanced happiness in life and equipoise at the emotional level

Question 6

Function 6

Answer 6

Manifests the inherent divinity in man in all aspects of life