week before thanksgiving Flashcards

11.12

1
Q

when is low potassium diet used

A

renal failure
NO salt substitutions

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2
Q

deficiency/ toxicity of potassium

A

hypokalemia or hyperkalemia
cardiac dysrhythmias

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3
Q

magnesium functions

A

nerve and muscle action
bone formation
energy production – burning macronutrients

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4
Q

lab for mag

A

1.5 to 2.5 mEq

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5
Q

food sources for magnesium

A

whole grains
almond milk
baked beans (legumes)
spinach

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6
Q

special considerations for mag

A

IV used to treat in pregnancy …
- preterm labor
- pre-eclampsia
- prevent HTN and seizures

  • also used to prevent cardiac dysrhythmias
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7
Q

trace minerals

A

iron
iodine
zinc
selenium
fluoride
copper
manganese
chromium

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8
Q

major function of selenium in the body

A

immune system
thyroid function
DNA production

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9
Q

major function of fluoride in the body

A

dental and bone health

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10
Q

iron functions

A

oxygen transport
immune function
growth needs

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11
Q

sources of iron

A

animals
meats
clams and oysters
legumes/soy
spinach
vitamin C increases absorption from plant sources

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12
Q

lab levels

A

hemoglobin: 4.5 to 6.5 or less than 7 for IDDM
RBC: 4 to 6 million

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13
Q

S&S of iron deficiency anemia

A
  • tachycardia
  • fatigue and dizziness
  • pale and sensitive to cold
  • spoon shaped nails
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14
Q

iron supplements needed for…

A
  • pregnancy or lactation
  • infants and toddlers
  • teen girls
  • vegans
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15
Q

SE of iron supplements

A
  • black tarry stools
  • constipation
  • GI irritation
  • stained teeth (liquid form)
  • overdose = deadly
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16
Q

iodine function

A

allows synthesis of THYROID hormones

17
Q
A
18
Q
A
19
Q
A
19
Q
A
20
Q
A