Week 18 Flashcards
What is health psychology?
The role that psychology plays in maintaining health as well as preventing and treating illness
What is the biopsychosocial model of health?
psychology and social factors are just as important as biology in the development of disease
What is the mind-body connection?
the role that different feelings can have on our body functions
What role do daily hassles play in developing illness?
Raise blood pressure, alter stress hormones, suppress immune system
What is problem focused coping?
actively addressing the event causing stress to solve the issue
What is emotion focused coping?
regulates the emotions that come with stress
What is self-efficacy?
The belief that one can perform adequately in a specific situation