Vitamin B12 Flashcards
1
Q
What are the stages of vitamin B12 absorption after eating it?
A
- Bound to salivary TCN1 (protects it from stomach acid)
- Complexed by haptocorrin in stomach
- Haptocorrin is degraded by pancreatic enzymes
- Bound to intrinsic factor (from the stomach)
- Absorbed in the intestines across the enterocyte by cubilin receptors
2
Q
What are the main dietary sources of vitamin B12?
A
Fortified cereals Liver Kidney Fish Dairy foods
3
Q
How long does B12 depletion take?
A
Approximately 3 years, we have a large store of B12 distributed amongst many places in the body