Unit 7, Part 1 Flashcards

1
Q

motivation

A

A need or desire that energizes and directs behavior.

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2
Q

instinct

A

A behavior that is patterned throughout a species and is unlearned.

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3
Q

physiological need

A

A basic bodily requirement (food, water) creates an aroused, motivated state - a drive (hunger, thirst), that pushes us to reduce the need.

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4
Q

drive-reduction theory

A

the idea that a physiological need creates an aroused state (a drive) that motivates an organism to satisfy the need. With few exceptions, when a physiological need increases, so does our psychological drive to reduce it.

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5
Q

homeostasis

A

staying the same. a tendency to maintain a balanced to constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level.

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6
Q

incentive

A

a positive or negative environmental stimulus that motivates behavior.

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7
Q

Yerkes-Dodson law

A

the principle that performance increases with arousal only up to a point, beyond which performance decreases.

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8
Q

hierarchy of needs

A

Maslow’s pyramid of human needs begins at the base with physiological needs that must first be satisfied before higher-level safety needs and then psychological needs become active.

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9
Q

glucose

A

the form of sugar that circulates in the blood and provides the major source of energy for the body tissues. when its level is low, we feel hunger.

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10
Q

set point

A

the point at which your “weight thermostat” may be set. when your body falls below this weight, increased hunger and a lowered metabolic rate may combine to restore lost weight.

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11
Q

basal metabolic rate

A

the body’s resting rate of energy output.

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12
Q

obesity

A

body mass index of 30 or higher. excessive body fat.

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13
Q

asexual

A

having no sexual attraction to others.

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14
Q

testosterone

A

the most important male sex hormone. both males and females have it, but the additional testosterone in males stimulates the growth of the male sex organs during the fetal period, and the development of the male sex characteristics during puberty.

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15
Q

estrogens

A

the main female sex hormones. sex hormones, such as estradiol, contribute to female sex characteristics and are secreted in greater amounts by females than males. estrogen levels peak during ovulation. in nonhuman animals, this promotes sexual receptivity.

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16
Q

sexual response cycle

A

the four stages of sexual responding described by Masters and Johnson. excitement, plateau, orgasm, and resolution.

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17
Q

refractory period

A

in human sexuality, a resting period occurs after orgasm, during which a person cannot achieve another orgasm. For men, this lasts from a few minutes to a day or more. for women, it is much shorter.

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18
Q

affiliation need

A

the need to build relationships and to feel part of a group.

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19
Q

ostracism

A

deliberate social exclusion of individuals or groups.

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20
Q

narcissism

A

exessive self-love and self-absorption.

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21
Q

achievement motivation

A

a desire for significant accomplishment, for mastery of skills or ideas, for control, and for attaining a high standard.

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22
Q

emotion

A

a response of the whole organism, involving 1) physiological arousal, 2) expressive behaviors, and 3) conscious experience

23
Q

grit

A

in psychology, passion, and perseverance in the pursuit of long-term goals.

24
Q

James-Lange theory

A

the theory that our experience of our emotion is our awareness of our physiological responses to an emotion– arousing stimulus: stimulus —> arousal —> emotion.

25
Q

Cannon-Bard theory

A

the theory that an emotion- arousing stimulus simultaneously triggers 1) physiological responses, and 2) the experience of an emotion.

26
Q

two-factor theory

A

the schachter-singer theory that to experience emotion one must 1) be physically aroused and 2) cognitively label the arousal.

27
Q

polygraph

A

a machine designed to detect and record changes in physiological characteristics, such as a person’s pulse and breathing rates, used especially as a lie detector.

28
Q

facial feedback effect

A

the tendency of facial muscle states to trigger corresponding feelings such as fear, anger, or happiness.

29
Q

behavior feedback effect

A

the tendency of behavior to influence our own and others’ thoughts, feelings, and actions.

30
Q

stress

A

the process by which we perceive and respond to stressors, that we appraise as threatening or challenging.

31
Q

general adaptation syndrome (GAS)

A

Seyle’s concept of the body’s adaptive response to stress in three phases, alarm, resistance, and exhaustion.

32
Q

tend-and-befriend response

A

under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend).

33
Q

health psychology

A

a subfield of psychology that provides psychology’s contribution to behavioral medicine.

34
Q

psychoneuroimmunology

A

the study of how psychological, neural, and endocrine processes together affect the immune system and resulting health.

35
Q

coronary heart disease

A

the clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries.

36
Q

Type A

A

friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people.

37
Q

Type B

A

friedman and Rosenman’s term for easygoing, relaxed people.

38
Q

catharsis

A

the process of releasing, and thereby providing relief from, strong or repressed emotions.

39
Q

aerobic exercise

A

sustained exercise that increases heart and lung fitness also helps alleviate depression and anxiety.

40
Q

mindfulness meditation

A

a reflective practice in which people attend to current experiences in a non-judgemental and accepting manner.

41
Q

feel-good, do-good phenomenon

A

people’s tendency to be helpful when in a good mood.

42
Q

positive psychology

A

the scientific study of human flourishing. with the goal of discovering and promoting strengths and virtues that help individuals and communities thrive

43
Q

subjective well-being

A

self-perceived happiness or satisfaction with life. used along with measures of objective well-being (for ex. physical and economic indicators) to evaluate people’s quality of life.

44
Q

adaptation-level phenomenon

A

our tendency to form judgments (of sounds, of lights, of income) relative to a neutral level defined by our prior experience.

45
Q

relative deprivation

A

the perception that one is worse off relative to those with whom one compares oneself.

46
Q

Abraham Maslow

A

described how some needs take priority over other needs. ex. air, thirst. called the hierarchy of needs. pyramid, highest needs at the bottom.

46
Q

Alfred Kinsey

A

questioned Americans about their sexuality and writing about their experiences.

47
Q

William James

A

said that emotions result from attention to our bodily activity.

48
Q

Joseph LeDoux

A

called a neural shortcut that bypasses the cortex, the low road.

49
Q

Richard Lazarus

A

emotion researcher who recognized that our brain processes vast amounts of information without our conscious awareness and that some emotional responses do not require conscious thinking.

50
Q

Paul Ekman

A

asked isolated people in new guinea to respond to such statements as “pretend your child has died.”

51
Q

Kurt Lewin

A

motivated conflicts theory. stress arises from the daily conflicts we face between our different approaches and avoidance motives.

52
Q

Hans Selye

A

canadian scientists did 40 years of research on stress extended Canon’s findings. his study of animal’s reactions to various stressors, such as electric shock and surgery, helped make stress a major concept in both psychology and medicine. he proposed that the body’s adaptive response to stress is so general that, like an alarm, it sounds, no matter what intrudes. he named this response the general adaption syndrome.