Unit 4: Nutrition Flashcards

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1
Q

Amino acid

A

Any of a group of essential substances containing nitrogen that from the building blocks of proteins

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2
Q

Hormones

A

Chemical substances formed in certain organs of the body; necessary for body growth and digestion

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3
Q

Metabolism

A

Chemical and physical process in the body which breaks down food, releases energy, and builds new cells.

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4
Q

Schematic

A

A diagram or simplify drawing of something (often of the human body)

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5
Q

Complex molecules me from amino acids are called…

A

Proteins

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6
Q

Iron is needed by the ___________ cells of your body to carry oxygen

A

Red blood

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7
Q

Vitamin B is for what?

A

Nervous system

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8
Q

Vitamin A is for what

A

Night vision

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9
Q

Vitamin C is good for what?

A

Resisting infections

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10
Q

Vitamin E is good for what

A

Healthy cells

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11
Q

Vitamin D is good for what

A

Builds bones

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12
Q

Evaporation of water from your body it helps to maintain correct body…

A

Temperature

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13
Q

What is the formula to find how many calories from fat

A

Grams of Fat•9= x

To find out the percentage
G•9
——-
Total cal

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14
Q

Vitamin B1 is also known ass

A

Thiamin

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15
Q

Vitamin B2 is also known as

A

Riboflavin

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16
Q

Vitamin B3 is also known as

A

Niacin

17
Q

Pellagra

A

Lack of vitamin B3