Unit 1 questions Flashcards
Name the two bones located at the head/neck.
Cranium and the scapula.
Name the bone that sits in front of the knee joint.
Patella.
Identify the two bones labelled A and B in figure 1.
Femur and Fibula.
Identify the two bones labelled A and B in figure 2.
Ribs and Sternum.
Identify the type of bone shown in figure 1.
Long bone.
Which of the following statements is correct?
The cranium is a flat bone.
Define the term joint.
A joint is where two bones meet.
Define the term antagonistic muscle pairs.
They are pairs of muscles that create opposing movements at joints.
Name the muscle located at the back of the lower leg.
Gastrocnemius.
Name the three different types of blood vessel.
Arteries, veins and capillaries.
State three long-term effects of exercise on the body systems.
Improved stamina, lower resting heart rate and body shape may change.
Draw lines to match two muscles to their correct location.
Gluteals: bottom.
Quadriceps: Front of upper leg.
Pectorals: Chest.
Triceps: Front of upper arm.
Name muscle b
Hamstring.
Describe what is meant by extension at the hip.
Extension at the hip is when the hip extends out.
What is meant by isotonic and isometric muscle contraction?
Isotonic: They result in movement.
Isometric: There is no visible movement but there is a contraction.
