twitch fibres Flashcards
1
Q
type 1
A
slow, oxidative, fatigue resistant and red
2
Q
type 2a
A
fast twitch, oxidative, little fatigue resistant, pink, anaerobic and aerobic , PINK COLOUR
3
Q
type 2b
A
fast twitch, fast contractions, glycotic, no oxygen, anaerobic and white colour
4
Q
Reciprocal inhibition
A
for a muscle to be activated another must be relaxed
