Sports Nutrition

Question 1

Improves posture or body she is an example of which health type

Answer 1

Physical

Question 2

Improved stamina is an example of which health type

Answer 2

Physical

Question 3

Reduced risk of Coronary Heart disease or stroke is which health type

Answer 3

Physical

Question 4

Provides a challenge are which health types

Answer 4

Mental, physical and social (all)

Question 5

Boosts energy levels is which health type

Answer 5

Physical

Question 6

Reduced risk of obesity is which health type

Answer 6

Physical

Question 7

Reduces anxiety is which health type

Answer 7

Mental

Question 8

Boosts self confidence is which health type

Answer 8

Mental

Question 9

Improves mood is which health type

Answer 9

Mental

Question 10

Increases ability to handle stress is which health type

Answer 10

Mental

Question 11

Improves sleep is which health type

Answer 11

Mental

Question 12

Improves concentration is which health type

Answer 12

Mental

Question 13

Making new friends is which health type

Answer 13

Social

Question 14

Confidence is which health type

Answer 14

Social

Question 15

Enables existing friendships to develop is which health type

Answer 15

Social

Question 16

Improves communication and teamwork skills is which health type

Answer 16

Social

Question 17

Improves leadership skills is which health type

Answer 17

Social

Question 18

Strengthens your bones is an example of what type of health benefit

Answer 18

Physical