Shoulder Muscles Flashcards

1
Q

Degrees of movement available at the shoulder join

A

Flexion/Extension
Abduction/Adduction
Medial/Lateral rotation
Circumduction

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2
Q

Flexion ROM at shoulder

A

150-180

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3
Q

Extension ROM at shoulder

A

50-70

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4
Q

Abduction ROM

A

150-170

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5
Q

Adduction ROM at shoulder

A

30-40

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6
Q

Lateral rotation ROM at shoulder

A

70-90

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7
Q

Medial rotation ROM at shoulder

A

70-90

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8
Q

Muscles of shoulder flexion

A

Deltoid (anterior fibres)
Pec major Sternocostal head
Long head of biceps

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9
Q

Muscles of shoulder extension

A

Deltoid (posterior fibres)
Latissimus Dorsi
Pec major
Teres major
Long head of triceps

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10
Q

Muscles of shoulder abduction

A

Deltoid (middle fibres)
Supraspinatus

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11
Q

Shoulder Adduction

A

Pec major
Latissimus dorsi
Teres major
Coracobrachialis

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12
Q

Shoulder medial rotation

A

Deltoid (anterior fibres)
Subscapularis
Pec major
Latissimus dorsi

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13
Q

Lateral rotation

A

Infraspinatus
Teres minor
Deltoid (posterior fibres)

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14
Q

Latissimus dorsi attachments

A

From:
T7-12
All lumbar and sacral spinous processes
Part of iliac crest

To:
Intertubercular groove of prox humerus

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15
Q

Muscles of rotator cuff?

A

Infrapinatus
Supraspinatus
Subscapularis
Teres minor

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16
Q

Biceps brachi attachments

A

From: LH- supraglenoid tubercle
SH- Coracoid process of scapula

To: Tuberosity of distal radius
& Bicipital aponeurosis

17
Q

Triceps brachii attachments

A

From: LH- infraglenioid tubercle of scapula
LAH upper, posterior surface of humerus
MH- lower, posterior surface of humerus

To: Olecranon of prof and posterior ulna

18
Q

Pec major attachments

A

Two heads
Sternocostal head: manubrium of sternum 1-7 costal cartilages and aponeurosis of external oblique

Clavicular head: medial half of anterior surface of clavicle

To: crest of greater tubercle

19
Q

Actions of pec major muscle?

A

Clavicular head: Flexion of shoulder joint

Sternocostal head: extension (back to neutral)

Both heads: Adduction and medial rotation

20
Q

Latissimus dorsi attachments

A

From: spinous process T7-12 and all Lumbar and Sacral vertebrae and iliac crest

To: (floor of) inertubercular groove of humerus

21
Q

Rotator cuff muscles common insertion

A

Greater tubercle of humerus

22
Q

Rotator cuff origins

A

Supraspinatus- supraspinous fossa
Infrapinatus- infraspinous fossa
Subscapularis- subscapular fossa
Teres minor- superior half of posterior aspect of lateral border of scapula

23
Q

Coracobrachialis attachments

A

From: coracoid process of scapula

To: medial aspect of mid-shaft of humerus

24
Q

Axilla borders

A

Remember PSS like piss cause some people armpits smell of piss probs idk

P- pec major
S- serratus anterior
S- subscapularis

25
Q

Axilla contents

A

Brachial plexus
Axillary artery and vein
Pec minor