Shakes and Smoothies Flashcards

1
Q

Mocha Madness

A

Organic 2% milk
Ice
Mocha Java Powder
Vanilla Whey Protein

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2
Q

Almond Butter Shake

A
Almond Milk
Ice
Banana
Cinnamon
Almond Butter
Chia Seeds
Chocolate Whey Protein
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3
Q

Strawberry Sunrise

A
Orange Juice
Ice
Strawberry
Banana
Vanilla Whey Protein
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4
Q

Vegan PB & B

A
Almond Milk
Ice
Banana
Peanut butter
Veganmax chocolate
Life Greens Mocha
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5
Q

Bali Blast

A
Almond Milk
Cold Coffee
Ice
Reveri
Avocado
Spinach
Vanilla Whey
Cocao Nibs
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6
Q

Body Builder

A
2% Milk
Ice
Choice of 2 fillings
Yogurt
2X serving size of protein
Creatine
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7
Q

The Ultimate Protein

A

Member Chooses Base
Ice
Member chooses two fillings
Vanilla Whey Protein (or choice of)

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8
Q

Very Berry Blast

A
Orange Juice
Ice
Strawberries
Blueberries
Raspberries
Vanilla Whey protein
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9
Q

Kid’s Smoothie

A

Orange Juice
Ice
choice of two fillings

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10
Q

Kid’s Shake

A

2% Milk
Ice
Choice of 2 fillings
Greek yogurt (plain)

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11
Q

Acai Berry Recovery

A
Orange Juice
Acai Sorbet
Ice
Blueberries
Greek Yogurt
Vanilla whey Protein
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12
Q

Legacy Shake

A
2% Milk
Ice
Acai Sorbet
Peanut Butter
Greek Yogurt
2X Serving size of Chocolate whey protein
Glutamine
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13
Q

Golden State

A
Almond Milk
Orange Juice
Reveri
Ice
Banana
Coconut oil
Tumeric powder
Vanilla Whey Protein
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14
Q

L.I.F.E

A
  1. Liquid
  2. ice
  3. Fillings
  4. Extras
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