SA1 Flashcards

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1
Q

What do you need for a healthy lifestyle

A

You need healthy habits, correct exercise and a balanced diet.

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2
Q
What is the function for..
Protein 
Fiber 
Carbohydrates 
Vitamins
A

Protein is needed to build new cells
Fibre is good for your digestive system
Carbohydrates provides energy
Vitamins builds immunity against illnesses and maintains your body

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3
Q

What are three minerals and there functions

A

Calcium builds strong teeth and bones
Iron helps blood transport oxygen
Water helps with the dissolving process in the digestive system

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4
Q

Name five food groups

A
Milk and milk products 
Meat and meat alternatives 
Grain and grain products 
Fruit and vegetables 
Fats and oils
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5
Q

Say what is on the top shelf to the bottom shelf

A

Fats and oils= butter = o servings
Split dairy and meat and meat alternatives = chicken= 2 each
Fruit and vegetables split= 3 vegetables and 2 fruit= carrots
Grain and grain products = muffin = 6

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6
Q

What is eating disorders

A

Eating disorders are very dangerous and can damage a persons body

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7
Q

What is kwashiorkor

A

Kwashiorkor is served through severe malnutrition and it mostly impacts children. It is common in the developing nations. The most usual impact is the distended belly. Victims also suffer from lethargy, slow growth, anemia edema, hair loss and changes in hair and skin.

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8
Q

What is malnutrition

A

A condition when a person does not have enough nutrition. It effects the mood, growth, behavior, physical health and other functions of the body. It commonly effects children and the elderly. Means there diet is on lots of calories and they may be obese

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9
Q

What is obesity

A

Obesity is a world wide health concern. It is where someone is born with excess fat. It is a disease, A world wide health concern, caused by many factors and is treatable

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10
Q

What is anorexia

A

Losing lots of weight
Denying feeling hungry
Exercising to much
Feeling fat

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11
Q

Arrange the following science steps in the correct order

Conclusion results observation problem hypothesis

A

Problem, observation, hypothesis, results and conclusion

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12
Q

List 6 different parts of a plaint wich is stalled

A

Seed routes stem leaves petals fruit

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13
Q

List 6 nutrive materials

A

Protein vitamins fibre carbohydrates fats minerals

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14
Q

What does a plant need to survive

A

Chlorophyll sunlight water soil carbon dioxide

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15
Q

Name 5 food groups

A

5

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