Range of Motion Flashcards

1
Q

Wrist Flexion

A

80-90

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2
Q

Wrist Extension

A

70

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3
Q

Wrist Adduction/ulnar deviation

A

30-40

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4
Q

Wrist Abduction/Radial Deviation

A

20-30

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5
Q

Ankle Dorsiflexion

A

Up

15-20

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6
Q

Ankle Plantarflexion

A

Down

55-65

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7
Q

Ankle Inversion

A

20

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8
Q

Ankle Eversion

A

10-20

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9
Q

Elbow Supination

A

90

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10
Q

Elbow Pronation

A

90

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11
Q

Elbow Extension

A

Out

0 to -5

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12
Q

Elbow Flexion

A

140-150

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13
Q

Elbow adduction

A

5

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14
Q

Elbow Abduction

A

5

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15
Q

Knee Flexion

A

145-150

In prone & bend toward butt

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16
Q

Knee Extension

A

0
Supine
Knee bent then extended

17
Q

C-spine rotation

A

70-90

18
Q

C-spine sidebending

A

20-45

19
Q

C-spine extension

A

45-90

20
Q

C-spine Flexion

A

45-90

21
Q

Lumbar sidebending

A

15-30

22
Q

Lumbar Flexion

A

40-90

23
Q

Lumbar Extension

A

20-45

24
Q

Lumbar Rotation

A

3-18

25
Q

Shoulder Flexion

A

180

Arms extend from sides and go up towards head

26
Q

Shoulder Extension

A

60

Arm goes behind back

27
Q

Shoulder Abduction

A

180

28
Q

Shoulder Horizontal Abduction

A

40-50 or 130-140

Arm at side then up

29
Q

Shoulder Horizontal Adduction

A

130-145 or 40-55

30
Q

Shoulder Internal Rotation

A

90

31
Q

Shoulder External Rotation

A

90

32
Q

Hip Flexion (Knee Extended)

A

90

33
Q

Hip Flexion (knee flexed)

A

120-135

34
Q

Hip Extension

A

15-30

35
Q

Hip Adduction

A

20-30

36
Q

Hip Abduction

A

45-50

37
Q

Hip external rotation

A

40-60

Foot inward

38
Q

Hip internal rotation

A

30-40

Foot outward