Psychopathology- Cognitive Approach To Treatment Flashcards

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1
Q

Creator of CBT

A

BECK

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2
Q

2 types of treatment in cognitive approach to depression

A

CBT- COGNITIVE BEHAVIOURAL THERAPY

REBT-RATIONAL EMOTIVE BEHAVIOURAL THERAPY

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3
Q

Creator of REBT

A

ELLIS

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4
Q

becks CBT
5

A

-P generates and tests hypotheses about validity or irrational thoughts
-when C realises their thoughts do not match reality this will change their schema and discard their irrational thoughts
-THOUGHT CATCHING-identify the IT coming from negative triad of schemas
-HW TASKS-journal about. negative thoughts
-BEHAVIOURAL ACTIVATION-going out enjoying hobbies they previously enjoyed

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5
Q

ellis’s rebt

A

-abc model + D and E- d being development and E being effect
-D-DISPUTE confronts C about IT beliefs
-EMPIRICAL ARGUMENTS= challenge paitent to provide evidence for ITs whilst making logical arguments
-E- EFFECT-reduction of IT

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6
Q

Difference between CBT AND REBT

A

cbt- p is helped to figure out the irrationality of thier thoughts THEMSELVES BY ACTING AS A SCIENTIST

-REBT- THERAPIST EXPLAINS THE IT-NALITY OF THOUGHTS dIRECTLY THROUGH DISPUTATION

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