Psychology Flashcards
Why do you want to be liked by those who dislike you?
It will make me feel cool and worthy of existing and not like something’s wrong with me.
Why do you want the love of someone who wants to confuse you?
It is a desire for validation, attachment, or a belief that their love will bring fulfillment. However, it’s important to recognize unhealthy dynamics and prioritize relationships based on mutual respect, understanding, and emotional well-being.
Why am I currently stuck and depressed?
Being around narcissistic individuals can indeed contribute to stress, anxiety, and depression due to their manipulative and emotionally abusive behaviors. Prioritizing your mental health and setting boundaries is crucial for protecting yourself from toxic relationships.
Why am I scared?
Because I think i have to overcome this on my own. And I don’t trust that only Allah can get me past all this.
Why can’t you focus?
Because I am constantly worried about rejection, criticism and abandonment.
you’re scared people will hate you if you move around.
You have a fear of rejection or a desire for acceptance and belonging. This can be linked to social anxiety or low self-esteem, where you worry excessively about others’ opinions and fear negative judgments or abandonment.
Why do you miss him?
I miss gaslighting it’s the only attention I got.
Attached- mental and emotional dependency on someone to make me feel loved.
Don’t know my worth.
Why do you miss him when you look out the window?
Because I am romanticizing the false hopes he made to me through songs created by musicians. He never came.
Why do you love a married man?
I miss how he made me feel beautiful. And reminded me of my past relationship.
Why do you hate your past?
I wish I could’ve done better. / I haven’t accepted destiny.
Why do you think they care about you?
They give me useless attention anonymously. So no one knows it’s them including you.
Why do I want to show my parents everything I buy?
Because that’s the only praise and validation I get.
Why do I get angry after a call with my mom?
She pretends she never heard anything I said.
What is the fear of criticism?
Scared of not being accepted or valued by others, fear of failure, or have low self-esteem
Why does fear of criticism happen?
past experiences of harsh criticism or rejection
What is fear of judgement? Or the fear of being judged
fear of negative evaluation or disapproval by others
