Practical 1 Muscle Actions Flashcards
Anterior deltoid
flex, abduct, & internally rotate arm
Middle deltoid
abduct arm
Posterior deltoid
extend, abduct, externally rotate arm
Upper Trapezius
elevate & upward rotate scapula, extend and laterally flex head & neck to same side
Middle Trapezius
retract scapula
Lower Trapezius
upward rotate, retract, and depress scapula
Rhomboids
elevate, retract, and downward rotate scapula
Levator scapulae
elevate scapula
Supraspinatus
abduct arm
Infraspinatus
externally rotate arm
Teres major
adduct, extend, and internally rotate arm
Teres minor
external rotate arm & apply depression force during abduction
Serratus anterior
protract and upward rotate scapula
Subscapularis
internally rotate, slightly abduct arm, apply depression force during abduction
Latissimus dorsi
adduct, extend, internally rotate arm, depress scapula, elevate thorax & pelvis
Pec minor
moves scapula anterior & rotates glenoid fossa superior
Pec major- sternal fibers
adduct, internally rotate, and extend humerus
Pec major- clavicular fibers
adduct, internally rotate, and flex humerus
Coracobrachialis
flex and adduct arm
Biceps brachii
flex forearm
Triceps
extend forearm and adduct humerus
Brachialis
flex forearm