Poses Asana 31-40 Flashcards
1
Q
31 Paschimottanasana
A
Seated Forward Bend
2
Q
32 Ardha Matsyendrasana
A
Half Spinal Twist Pose
3
Q
33 Bhujangasana
A
Cobra Pose
4
Q
34 Dhanurvakrasana
A
Bow Pose
5
Q
35 Makrasana 1
A
Crocodile Pose
6
Q
36 Makrasana 2
A
Crocodile Pose
7
Q
37 Yastikasana
A
Stick Pose
8
Q
38 Pavanmuktasana
A
Wind Removing Pose
9
Q
39 Ardha Pavanmuktasana
A
Half Wind Removing Pose
10
Q
40 Janu Sirsaisana
A
Head to Knee Forward Bend Pose