Poses Asana 31-40 Flashcards

1
Q

31 Paschimottanasana

A

Seated Forward Bend

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2
Q

32 Ardha Matsyendrasana

A

Half Spinal Twist Pose

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3
Q

33 Bhujangasana

A

Cobra Pose

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4
Q

34 Dhanurvakrasana

A

Bow Pose

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5
Q

35 Makrasana 1

A

Crocodile Pose

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6
Q

36 Makrasana 2

A

Crocodile Pose

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7
Q

37 Yastikasana

A

Stick Pose

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8
Q

38 Pavanmuktasana

A

Wind Removing Pose

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9
Q

39 Ardha Pavanmuktasana

A

Half Wind Removing Pose

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10
Q

40 Janu Sirsaisana

A

Head to Knee Forward Bend Pose

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