Portales 15 Flashcards

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1
Q

well-being

A

el bienestar

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2
Q

drug

A

la droga

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3
Q

drug addict

A

el/la drogadicto/a

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4
Q

massage

A

el masaje

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5
Q

couch potato

A

el/la teleadicto/a

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6
Q

to lose weight; to slim down

A

adelgazar

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7
Q

to reduce stress

A

aliviar el estrés

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8
Q

to reduce tension

A

aliviar la tensión

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9
Q

to hurry; to rush

A

apurarse; darse prisa

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10
Q

to gain weight

A

aumentar de peso; engordar

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11
Q

to enjoy; to reap the benefits (of)

A

disfrutar (de)

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12
Q

to be on a diet

A

estar a dieta

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13
Q

(not) to smoke

A

( no) fumar

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14
Q

to lead a healthy lifestyle

A

llevar una vida sana

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15
Q

to be under a lot of pressure

A

sufrir muchas presiones

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16
Q

to try (to do something)

A

tratar de (+ infinitive)

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17
Q

active

A

activo/a

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18
Q

weak

A

débil

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19
Q

in excess; too much

A

en exceso

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20
Q

flexible

A

flexible

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21
Q

strong

A

fuerte

22
Q

sedentary

A

sedentario/a

23
Q

calm; quiet

A

tranquilo/a

24
Q

treadmill

A

la cinta caminadora

25
Q

aerobics class

A

la clase de ejercicios aeróbicos

26
Q

trainer

A

el/la entrenador(a)

27
Q

muscle

A

el músculo

28
Q

to warm up

A

calentarse (e:ie)

29
Q

to train

A

entrenarse

30
Q

to be in good shape

A

estar en buena forma

31
Q

to exercise

A

hacer ejercicio

32
Q

to do aerobics

A

hacer ejercicios aeróbicos

33
Q

to do stretching exercises

A

hacer ejercicios de estiramiento

34
Q

to work out

A

hacer gimnasia

35
Q

to lift weights

A

levantar pesas

36
Q

to stay in shape

A

mantenerse en forma

37
Q

to sweat

A

sudar

38
Q

alcoholic beverage

A

la bebida alcohólica

39
Q

caffeine

A

la cafeína

40
Q

calorie

A

la caloría

41
Q

cholesterol

A

el colesterol

42
Q

fat

A

la grasa

43
Q

afternoon snack

A

la merienda

44
Q

mineral

A

el mineral

45
Q

nutrition

A

la nutrición

46
Q

nutritionist

A

el/la nutricionista

47
Q

protein

A

la proteína

48
Q

vitamin

A

la vitamina

49
Q

to eat a balanced diet

A

comer una dieta equilibrada

50
Q

to consume alcohol

A

consumir alcohol

51
Q

decaffeinated

A

descafeinado/a