Physical Education Flashcards
It is known as traditional Filipino martial art, this is a kind of self defense or art of fighting using stick.
ARNIS
This test is to determine the quickness or leg power and speed at the same time maintaining a balance.
HEXAGON AGILITY TEST
It refers to how often the person do the activity.
FREQUENCY
It refers to the ability of an individual can change the position and direction quickly.
AGILITY
It is a Spanish term which means “trapping” or “defensive armor”.
ARNIS DE MANO
It is holding the stick using you fingers with the blade of the palm two to three inches away from the base of the baston.
GRIP
It is the ability to put body parts into motion rapidly or it is the maximum rate in which a person moves over a specific distance.
SPEED
It is an act declaring Arnis as a martial arts in the Philippines by former President Gloria Macapagal Arroyo.
REPUBLIC ACT NO. 9850
It is a physical fitness component which deals on the neuromuscular system and determine how a person can achieve and perform successfully in a particular skill.
SKILL RELATED
In stand at attention with heels together at 45 degrees holding the sticks at both ends in front of the body
FORMAL STANCE
An individual choreography creation in dance like form using the different skills required in Arnis by doing rhythmic and graceful movements
ANYO
Applied to test the speed of an individual
40 M SPRINT
“Father of Modern Arnis”
REMGIO/REMY PRESAS
Using a stick and blade for training Arnis
ESPADA Y DAGA
It is the ability to maintain an equilibrium when stationary or moving
BALANCE
