PE Flashcards
1
Q
are performance sports which develop independent thinking, leadership
and self- reliance.
A
Individual sports
2
Q
is a skill developed in individual sports
A
Self- reliance
3
Q
both amateur and
professional, involving attack and defense
with the fists.
A
BOXING
4
Q
BOXING EQUIPMENT
A
HEAD GUARD MOUTHGUARD BOXING TAPE BOXING GLOVES GROIN GUARD BOXING SHOES
5
Q
it is a fitness activity that you, your peers, family, community, and society can get involved to
A
RUNNING
6
Q
Improved blood circulation and respiratory health
resulting from regular exercise is basically what we call
A
fitness
7
Q
- It is one of the easiest and simplest exercises you need to stay healthy
A
WALKING
8
Q
makes you burn fat which helps you lose weight.
A
Jogging
